SpeedyGonsales futás
Sport
(edzés)
Edzés ideje
02:16:02Távolság
28.08 km Szint: 503 mTempó
04:51 p/km (12.39 km/h)Pulzus
Átlag
149
Minimum
69
Maximum
178
Útvonalad térképen
Szintemelkedés 503 m
Átlagos pulzus: 149 bpm
Átlagos lépésszám: 83
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:49 | 1 | 04:49 | 12.46 | 2 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 1 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 2 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 18 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | -3 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -3 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 43 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 49 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 36 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 68 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 88 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 12 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 33 | 0 | 0 | 0 | |
| 00:04:39 | 1.01 | 04:36 | 13.03 | 23 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | 0 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | 10 | 0 | 0 | 0 | |
| 00:05:22 | 0.99 | 05:25 | 11.07 | 2 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | -23 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | -6 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | -55 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -69 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -82 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | -73 | 0 | 0 | 0 | |
| 00:04:39 | 0.99 | 04:42 | 12.77 | -25 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -20 | 0 | 0 | 0 | |
| 00:04:36 | 1.01 | 04:33 | 13.17 | -19 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -3 | 0 | 0 | 0 | |
| 00:04:26 | 0.99 | 04:29 | 13.40 | -7 | 0 | 0 | 0 | |
| 00:00:22 | 0.08 | 04:35 | 13.09 | 0 | 0 | 0 | 0 |
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