Edzésleírás
https://connect.garmin.com/modern/activity/9867813219
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:08 | 1 | 06:08 | 9.78 | 32 | 110 | 159 | 150 | |
00:05:51 | 1 | 05:51 | 10.26 | 18 | 148 | 161 | 155 | |
00:05:52 | 1 | 05:52 | 10.23 | 18 | 148 | 166 | 156 | |
00:06:02 | 1 | 06:02 | 9.94 | 7 | 146 | 153 | 149 | |
00:05:52 | 1 | 05:52 | 10.23 | 4 | 143 | 150 | 147 | |
00:05:33 | 1 | 05:33 | 10.81 | 2 | 143 | 151 | 147 | |
00:05:32 | 1 | 05:32 | 10.84 | 1 | 143 | 149 | 146 | |
00:05:58 | 1 | 05:58 | 10.06 | 4 | 134 | 151 | 145 | |
00:05:34 | 1 | 05:34 | 10.78 | 5 | 146 | 152 | 149 | |
00:05:44 | 1 | 05:44 | 10.47 | 6 | 145 | 151 | 148 | |
00:05:56 | 1 | 05:56 | 10.11 | 13 | 144 | 154 | 149 | |
00:06:10 | 1 | 06:10 | 9.73 | 16 | 143 | 153 | 148 | |
00:06:00 | 1 | 06:00 | 10.00 | 7 | 142 | 151 | 146 | |
00:05:46 | 1 | 05:46 | 10.40 | 7 | 145 | 151 | 147 | |
00:05:38 | 1 | 05:38 | 10.65 | 5 | 140 | 157 | 148 | |
00:05:34 | 1 | 05:34 | 10.78 | 4 | 139 | 154 | 147 | |
00:05:28 | 1 | 05:28 | 10.98 | 0 | 141 | 148 | 145 | |
00:04:22 | 0.78 | 05:36 | 10.72 | 0 | 142 | 154 | 148 |