rotterzsolt bringázás

Morning Ride2022.10.23 Vasárnap, 10:03:16

Sport


(edzés)

Edzés ideje

04:21:27

Távolság

79.87 km Szint: 1332 m

Tempó

03:16 p/km (18.33 km/h)

Pulzus

Átlag
144
Minimum
88
Maximum
173

Útvonalad térképen

Szintemelkedés 1332 m

Átlagos pulzus: 144 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:44 1.03 02:39 22.61 14 0 0 0 0
00:02:42 0.97 02:47 21.56 14 0 0 0 0
00:02:40 1.01 02:38 22.73 0 0 0 0 0
00:02:41 1 02:41 22.36 17 0 0 0 0
00:03:05 1.02 03:01 19.85 11 0 0 0 0
00:02:58 1 02:58 20.22 -34 0 0 0 0
00:03:59 0.99 04:01 14.91 -7 0 0 0 0
00:03:41 0.99 03:43 16.13 -10 0 0 0 0
00:03:11 1 03:11 18.85 7 0 0 0 0
00:02:49 1.03 02:44 21.94 -16 0 0 0 0
00:02:58 0.97 03:04 19.62 16 0 0 0 0
00:04:15 1 04:15 14.12 48 0 0 0 0
00:02:45 1.01 02:43 22.04 -24 0 0 0 0
00:02:27 1 02:27 24.49 -17 0 0 0 0
00:02:47 1 02:47 21.56 18 0 0 0 0
00:02:52 1 02:52 20.93 24 0 0 0 0
00:02:58 0.99 03:00 20.02 33 0 0 0 0
00:03:53 1 03:53 15.45 49 0 0 0 0
00:04:34 1 04:34 13.14 51 0 0 0 0
00:04:47 1 04:47 12.54 50 0 0 0 0
00:05:02 1 05:02 11.92 47 0 0 0 0
00:04:30 1 04:30 13.33 56 0 0 0 0
00:04:59 1 04:59 12.04 49 0 0 0 0
00:03:11 1 03:11 18.85 -17 0 0 0 0
00:03:16 1 03:16 18.37 8 0 0 0 0
00:05:10 1 05:10 11.61 -25 0 0 0 0
00:03:24 1 03:24 17.65 -1 0 0 0 0
00:05:22 1 05:22 11.18 -102 0 0 0 0
00:05:12 1 05:12 11.54 -78 0 0 0 0
00:01:58 1 01:58 30.51 -98 0 0 0 0
00:02:45 1 02:45 21.82 -21 0 0 0 0
00:03:43 1.01 03:41 16.30 -7 0 0 0 0
00:03:08 1.01 03:06 19.34 3 0 0 0 0
00:02:37 1.03 02:32 23.62 5 0 0 0 0
00:02:37 0.97 02:42 22.24 4 0 0 0 0
00:03:05 1 03:05 19.46 3 0 0 0 0
00:02:31 0.99 02:33 23.60 5 0 0 0 0
00:02:20 0.99 02:21 25.46 8 0 0 0 0
00:04:39 1 04:39 12.90 48 0 0 0 0
00:07:48 1 07:48 7.69 119 0 0 0 0
00:03:10 1 03:10 18.95 -5 0 0 0 0
00:02:47 1 02:47 21.56 -16 0 0 0 0
00:02:04 1.01 02:03 29.32 -23 0 0 0 0
00:02:30 0.99 02:32 23.76 -28 0 0 0 0
00:07:11 1 07:11 8.35 83 0 0 0 0
00:03:03 1.01 03:01 19.87 -12 0 0 0 0
00:01:39 1 01:39 36.36 -52 0 0 0 0
00:02:34 1.01 02:32 23.61 5 0 0 0 0
00:03:14 1.05 03:05 19.48 12 0 0 0 0
00:03:03 0.94 03:15 18.49 20 0 0 0 0
00:05:44 1 05:44 10.47 66 0 0 0 0
00:04:00 1 04:00 15.00 58 0 0 0 0
00:04:20 1 04:20 13.85 34 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:26 1 02:26 24.66 5 0 0 0 0
00:04:54 1.03 04:45 12.61 41 0 0 0 0
00:02:26 0.97 02:31 23.92 2 0 0 0 0
00:03:15 1 03:15 18.46 12 0 0 0 0
00:02:32 1.01 02:30 23.92 -1 0 0 0 0
00:02:48 0.99 02:50 21.21 -46 0 0 0 0
00:01:57 1 01:57 30.77 -76 0 0 0 0
00:02:40 1 02:40 22.50 -51 0 0 0 0
00:03:10 1 03:10 18.95 -109 0 0 0 0
00:02:18 1.03 02:14 26.87 -79 0 0 0 0
00:02:10 0.97 02:14 26.86 -36 0 0 0 0
00:01:47 1.02 01:45 34.32 -18 0 0 0 0
00:03:02 0.98 03:06 19.38 14 0 0 0 0
00:03:54 1 03:54 15.38 28 0 0 0 0
00:01:29 1 01:29 40.45 -47 0 0 0 0
00:02:35 1.01 02:33 23.46 -16 0 0 0 0
00:02:43 0.99 02:45 21.87 7 0 0 0 0
00:03:18 1.02 03:14 18.55 13 0 0 0 0
00:02:40 0.98 02:43 22.05 6 0 0 0 0
00:03:55 1 03:55 15.32 19 0 0 0 0
00:04:03 1.03 03:56 15.26 20 0 0 0 0
00:02:15 0.98 02:18 26.13 -18 0 0 0 0
00:02:04 1 02:04 29.03 -15 0 0 0 0
00:02:48 1 02:48 21.43 -1 0 0 0 0
00:02:04 0.99 02:05 28.74 -15 0 0 0 0
00:02:01 0.85 02:22 25.29 -7 0 0 0 0
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