Miki1958 futás
Sport
(edzés)
Edzés ideje
08:26:48Távolság
42.32 km Szint: 620 mTempó
11:59 p/km (5.01 km/h)Pulzus
Átlag
92
Minimum
61
Maximum
118
Útvonalad térképen
Szintemelkedés 620 m
Átlagos pulzus: 92 bpm
Átlagos lépésszám: 48
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:43 | 1 | 11:43 | 5.12 | -12 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 2 | 0 | 0 | 0 | |
| 00:15:21 | 1 | 15:21 | 3.91 | 103 | 0 | 0 | 0 | |
| 00:16:06 | 1 | 16:06 | 3.73 | 106 | 0 | 0 | 0 | |
| 00:17:06 | 1 | 17:06 | 3.51 | 105 | 0 | 0 | 0 | |
| 00:13:40 | 1 | 13:40 | 4.39 | 22 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | 29 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 1 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | -39 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | -36 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | -40 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | -14 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | -49 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | -53 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | -36 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | -57 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | -42 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | -40 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | -18 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | -10 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 1 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | -1 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | -2 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | -3 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | -1 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 5 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 5 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | -3 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 3 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | -4 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 1 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 0 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 0 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 8 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 23 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 0 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | -22 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | -3 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 13 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 12 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 15 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 30 | 0 | 0 | 0 | |
| 00:03:44 | 0.32 | 11:40 | 5.14 | 5 | 0 | 0 | 0 |
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