Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:38 | 1 | 06:38 | 9.05 | -6 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -3 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 24 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 16 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 33 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | -15 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -18 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -4 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -10 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -5 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -13 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | -44 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 34 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 24 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 25 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 34 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | 58 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | -29 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -6 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 3 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -16 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 19 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | -10 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 9 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -23 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 10 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -33 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 12 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -4 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 22 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 4 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 2 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | -22 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | -27 | 0 | 0 | 0 | |
00:06:58 | 1.01 | 06:54 | 8.70 | -39 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | -1 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | -6 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | -20 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | -5 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | -17 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 16 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | 33 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | 32 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 7 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 7 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | -1 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | -17 | 0 | 0 | 0 | |
00:09:40 | 1 | 09:40 | 6.21 | 44 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 11 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | -22 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | -49 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | -63 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | 41 | 0 | 0 | 0 | |
00:10:22 | 1 | 10:22 | 5.79 | 48 | 0 | 0 | 0 | |
00:09:41 | 1 | 09:41 | 6.20 | 51 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | -7 | 0 | 0 | 0 | |
00:09:14 | 1 | 09:14 | 6.50 | 7 | 0 | 0 | 0 | |
00:08:56 | 1 | 08:56 | 6.72 | -85 | 0 | 0 | 0 | |
00:10:57 | 1 | 10:57 | 5.48 | -41 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | -69 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | -4 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 15 | 0 | 0 | 0 | |
00:09:12 | 1 | 09:12 | 6.52 | -4 | 0 | 0 | 0 | |
00:08:20 | 0.99 | 08:25 | 7.13 | 5 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | -3 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | 39 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | -10 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | -4 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | 80 | 0 | 0 | 0 | |
00:09:19 | 1 | 09:19 | 6.44 | -69 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | 18 | 0 | 0 | 0 | |
00:08:37 | 1 | 08:37 | 6.96 | -20 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | -14 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | 29 | 0 | 0 | 0 | |
00:09:28 | 1 | 09:28 | 6.34 | 32 | 0 | 0 | 0 | |
00:09:02 | 1 | 09:02 | 6.64 | 0 | 0 | 0 | 0 | |
00:09:24 | 1 | 09:24 | 6.38 | 44 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | 6 | 0 | 0 | 0 | |
00:09:40 | 1 | 09:40 | 6.21 | 47 | 0 | 0 | 0 | |
00:08:44 | 1 | 08:44 | 6.87 | -32 | 0 | 0 | 0 | |
00:09:38 | 1 | 09:38 | 6.23 | 7 | 0 | 0 | 0 | |
00:10:00 | 1 | 10:00 | 6.00 | 3 | 0 | 0 | 0 | |
00:11:03 | 1 | 11:03 | 5.43 | 18 | 0 | 0 | 0 | |
00:09:57 | 1 | 09:57 | 6.03 | 17 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | -2 | 0 | 0 | 0 | |
00:09:46 | 1 | 09:46 | 6.14 | 0 | 0 | 0 | 0 | |
00:09:41 | 1 | 09:41 | 6.20 | -29 | 0 | 0 | 0 | |
00:09:05 | 1 | 09:05 | 6.61 | 4 | 0 | 0 | 0 | |
00:09:23 | 1 | 09:23 | 6.39 | -11 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 26 | 0 | 0 | 0 | |
00:09:04 | 1 | 09:04 | 6.62 | -10 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | 27 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | 1 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | 4 | 0 | 0 | 0 | |
00:11:14 | 1 | 11:14 | 5.34 | -8 | 0 | 0 | 0 | |
00:09:29 | 1 | 09:29 | 6.33 | -10 | 0 | 0 | 0 | |
00:10:37 | 1 | 10:37 | 5.65 | 5 | 0 | 0 | 0 | |
00:09:14 | 1 | 09:14 | 6.50 | 6 | 0 | 0 | 0 | |
00:10:28 | 1 | 10:28 | 5.73 | 3 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | 31 | 0 | 0 | 0 | |
00:10:43 | 1 | 10:43 | 5.60 | -67 | 0 | 0 | 0 | |
00:10:21 | 1 | 10:21 | 5.80 | -24 | 0 | 0 | 0 | |
00:09:36 | 1 | 09:36 | 6.25 | -31 | 0 | 0 | 0 | |
00:09:31 | 1 | 09:31 | 6.30 | -24 | 0 | 0 | 0 | |
00:09:16 | 1 | 09:16 | 6.47 | -32 | 0 | 0 | 0 | |
00:10:09 | 1 | 10:09 | 5.91 | 48 | 0 | 0 | 0 | |
00:10:18 | 1 | 10:18 | 5.83 | 23 | 0 | 0 | 0 | |
00:09:11 | 1 | 09:11 | 6.53 | -3 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | 10 | 0 | 0 | 0 | |
00:10:05 | 1 | 10:05 | 5.95 | 6 | 0 | 0 | 0 | |
00:09:58 | 1 | 09:58 | 6.02 | 22 | 0 | 0 | 0 | |
00:10:39 | 1 | 10:39 | 5.63 | 2 | 0 | 0 | 0 | |
00:09:47 | 1 | 09:47 | 6.13 | -34 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | -13 | 0 | 0 | 0 | |
00:10:25 | 1 | 10:25 | 5.76 | -25 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | 12 | 0 | 0 | 0 | |
00:08:34 | 0.81 | 10:35 | 5.67 | 1 | 0 | 0 | 0 |