Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -5 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 24 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 17 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 35 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | -23 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -17 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -5 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -8 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -9 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -12 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -38 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 37 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 33 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 30 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | 38 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | 21 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -18 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -23 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 17 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | -6 | 0 | 0 | 0 | |
00:08:37 | 1 | 08:37 | 6.96 | 28 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | -29 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 15 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -52 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 38 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | -13 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | -5 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | -1 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 13 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | 18 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | -6 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | -24 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -51 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | -7 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -11 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | -5 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | 2 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | -40 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | -4 | 0 | 0 | 0 | |
00:09:18 | 1 | 09:18 | 6.45 | 37 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | 40 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | 18 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 1 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 4 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | -8 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | 19 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | 29 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | -18 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -48 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -75 | 0 | 0 | 0 | |
00:10:05 | 1 | 10:05 | 5.95 | 49 | 0 | 0 | 0 | |
00:08:56 | 1 | 08:56 | 6.72 | 15 | 0 | 0 | 0 | |
00:11:37 | 1 | 11:37 | 5.16 | 78 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | -4 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 6 | 0 | 0 | 0 | |
00:09:07 | 1 | 09:07 | 6.58 | -54 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | -58 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -86 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 8 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | -4 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 4 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | -3 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | -1 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | 33 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | 6 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | -15 | 0 | 0 | 0 | |
00:09:56 | 1 | 09:56 | 6.04 | 63 | 0 | 0 | 0 | |
00:08:28 | 1 | 08:28 | 7.09 | -23 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | -15 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | -1 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | -27 | 0 | 0 | 0 | |
00:09:03 | 1 | 09:03 | 6.63 | 22 | 0 | 0 | 0 | |
00:09:35 | 1 | 09:35 | 6.26 | 48 | 0 | 0 | 0 | |
00:08:53 | 1 | 08:53 | 6.75 | -15 | 0 | 0 | 0 | |
00:09:06 | 1 | 09:06 | 6.59 | 44 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | 39 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 17 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | -15 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | -3 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | 7 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | 22 | 0 | 0 | 0 | |
00:09:27 | 1 | 09:27 | 6.35 | 13 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | -26 | 0 | 0 | 0 | |
00:09:34 | 1 | 09:34 | 6.27 | -2 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | -6 | 0 | 0 | 0 | |
00:08:37 | 1 | 08:37 | 6.96 | 9 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 5 | 0 | 0 | 0 | |
00:09:02 | 1 | 09:02 | 6.64 | -12 | 0 | 0 | 0 | |
00:10:31 | 1 | 10:31 | 5.71 | 38 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | -11 | 0 | 0 | 0 | |
00:09:42 | 1 | 09:42 | 6.19 | 21 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | -23 | 0 | 0 | 0 | |
00:09:23 | 1 | 09:23 | 6.39 | 0 | 0 | 0 | 0 | |
00:09:52 | 1 | 09:52 | 6.08 | -14 | 0 | 0 | 0 | |
00:10:38 | 1 | 10:38 | 5.64 | 17 | 0 | 0 | 0 | |
00:09:13 | 1 | 09:13 | 6.51 | 10 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | 4 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | -48 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | -29 | 0 | 0 | 0 | |
00:09:17 | 1 | 09:17 | 6.46 | -29 | 0 | 0 | 0 | |
00:09:22 | 1 | 09:22 | 6.41 | -30 | 0 | 0 | 0 | |
00:11:01 | 1 | 11:01 | 5.45 | 16 | 0 | 0 | 0 | |
00:10:14 | 1 | 10:14 | 5.86 | 20 | 0 | 0 | 0 | |
00:09:57 | 1 | 09:57 | 6.03 | 15 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | 0 | 0 | 0 | 0 | |
00:09:46 | 1 | 09:46 | 6.14 | 6 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | 10 | 0 | 0 | 0 | |
00:11:03 | 1 | 11:03 | 5.43 | 56 | 0 | 0 | 0 | |
00:09:47 | 1 | 09:47 | 6.13 | -52 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | -24 | 0 | 0 | 0 | |
00:09:07 | 1 | 09:07 | 6.58 | -15 | 0 | 0 | 0 | |
00:08:40 | 1 | 08:40 | 6.92 | -12 | 0 | 0 | 0 | |
00:09:41 | 1 | 09:41 | 6.20 | 9 | 0 | 0 | 0 | |
00:03:17 | 0.35 | 09:23 | 6.40 | 0 | 0 | 0 | 0 |