FocusIzalcoMilram bringázás
Sport
(edzés)
Edzés ideje
01:01:00Távolság
28.53 km Szint: 233 mTempó
02:08 p/km (28.06 km/h)Pulzus
Átlag
154
Minimum
105
Maximum
182
Útvonalad térképen
Szintemelkedés 233 m
Átlagos pulzus: 154 bpm
Átlagos pedálfordulat: 80
Átlagos teljesítmény: 180 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:57 | 1 | 02:57 | 20.34 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1.01 | 02:32 | 23.61 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 0.99 | 02:15 | 26.60 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1.01 | 02:06 | 28.63 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 0.99 | 02:15 | 26.60 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | 17 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 26 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -22 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -16 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | -15 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | -16 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1 | 01:39 | 36.36 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 0.99 | 02:26 | 24.58 | 28 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1.01 | 01:56 | 31.08 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -18 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:08 | 0.53 | 02:08 | 28.06 | -2 | 0 | 0 | 0 | 0 |
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