Edzésleírás
Kezdés: Többnyire derült, 1°C, Hőérzet 1°C, Páratartalom 86%, Szél 0m/s É Befejezés: Tiszta, 1°C, Hőérzet 1°C, Páratartalom 93%, Szél 2m/s KÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:58 | 1.04 | 02:51 | 21.03 | 3 | 0 | 0 | 0 | 0 | |
00:02:39 | 0.97 | 02:44 | 21.96 | 0 | 0 | 0 | 0 | 0 | |
00:03:02 | 1.05 | 02:53 | 20.77 | 1 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.95 | 02:53 | 20.85 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 0 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 1.01 | 02:41 | 22.31 | -1 | 0 | 0 | 0 | 0 | |
00:02:54 | 0.99 | 02:56 | 20.48 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 1.02 | 02:50 | 21.23 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.97 | 02:55 | 20.54 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.01 | 02:42 | 22.17 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.98 | 02:52 | 20.88 | -2 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.01 | 02:56 | 20.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 0 | 0 | 0 | 0 | 0 | |
00:00:38 | 0.15 | 04:13 | 14.21 | -1 | 0 | 0 | 0 | 0 |