Edzésleírás
Kezdés: Tiszta, 10°C, Hőérzet 12°C, Páratartalom 71%, Szél 2m/s ÉNy Befejezés: Tiszta, 9°C, Hőérzet 11°C, Páratartalom 76%, Szél 4m/s ÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:23 | 1.01 | 03:21 | 17.91 | 4 | 0 | 0 | 0 | 0 | |
00:03:10 | 1.04 | 03:03 | 19.71 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 0.97 | 03:02 | 19.73 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 0.99 | 03:01 | 19.91 | 1 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.99 | 03:12 | 18.76 | 0 | 0 | 0 | 0 | 0 | |
00:03:10 | 1.03 | 03:04 | 19.52 | -1 | 0 | 0 | 0 | 0 | |
00:03:12 | 0.98 | 03:16 | 18.38 | 1 | 0 | 0 | 0 | 0 | |
00:03:11 | 1.01 | 03:09 | 19.04 | 1 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.01 | 02:55 | 20.54 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.97 | 02:55 | 20.54 | 0 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 1 | 0 | 0 | 0 | 0 | |
00:03:15 | 1.04 | 03:08 | 19.20 | 0 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.97 | 03:04 | 19.62 | -1 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 0.98 | 03:03 | 19.71 | 0 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.01 | 02:56 | 20.43 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 0.99 | 03:17 | 18.28 | -1 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.01 | 02:17 | 26.35 | 1 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 0.99 | 03:05 | 19.48 | 1 | 0 | 0 | 0 | 0 | |
00:01:10 | 0.03 | 38:53 | 1.54 | 3 | 0 | 0 | 0 | 0 |