Edzésleírás
https://connect.garmin.com/modern/activity/9820348564
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:55 | 1 | 06:55 | 8.67 | 33 | 99 | 153 | 139 | |
00:05:59 | 1 | 05:59 | 10.03 | 22 | 146 | 156 | 150 | |
00:05:49 | 1 | 05:49 | 10.32 | 5 | 140 | 154 | 147 | |
00:05:55 | 1 | 05:55 | 10.14 | 12 | 145 | 156 | 151 | |
00:05:57 | 1 | 05:57 | 10.08 | 10 | 144 | 153 | 150 | |
00:06:01 | 1 | 06:01 | 9.97 | 19 | 147 | 156 | 151 | |
00:05:52 | 1 | 05:52 | 10.23 | 7 | 144 | 152 | 149 | |
00:05:51 | 1 | 05:51 | 10.26 | 1 | 146 | 153 | 150 | |
00:05:48 | 1 | 05:48 | 10.34 | 1 | 146 | 153 | 150 | |
00:06:11 | 1 | 06:11 | 9.70 | 30 | 147 | 163 | 156 | |
00:05:53 | 1 | 05:53 | 10.20 | 3 | 148 | 157 | 151 | |
00:05:54 | 1 | 05:54 | 10.17 | 4 | 144 | 159 | 150 | |
00:06:03 | 1 | 06:03 | 9.92 | 20 | 146 | 163 | 155 | |
00:06:16 | 1 | 06:16 | 9.57 | 19 | 144 | 164 | 155 | |
00:06:21 | 1 | 06:21 | 9.45 | 25 | 149 | 161 | 158 | |
00:06:22 | 1 | 06:22 | 9.42 | 15 | 152 | 161 | 156 | |
00:06:16 | 1 | 06:16 | 9.57 | 7 | 152 | 157 | 155 | |
00:06:08 | 1 | 06:08 | 9.78 | 9 | 151 | 159 | 155 | |
00:06:07 | 1 | 06:07 | 9.81 | 8 | 150 | 165 | 155 | |
00:06:06 | 1 | 06:06 | 9.84 | 2 | 148 | 160 | 154 | |
00:06:20 | 1 | 06:20 | 9.47 | 1 | 146 | 157 | 153 | |
00:04:30 | 0.71 | 06:20 | 9.47 | 1 | 148 | 155 | 151 |