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Zwift - Group Ride: Zwift PretzelFest Ride - Stage 3 - Long Route on The Mega Pretzel in Watopia2022.10.16 Vasárnap, 15:00:49

Sport


(edzés)

Edzés ideje

02:17:41

Távolság

77.22 km Szint: 1126 m

Tempó

01:47 p/km (33.65 km/h)

Pulzus

Átlag
152
Minimum
118
Maximum
168

Útvonalad térképen

Szintemelkedés 1126 m

Átlagos pulzus: 152 bpm

Átlagos pedálfordulat: 87

Átlagos teljesítmény: 282 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:29 1 01:29 40.45 7 0 0 0 0
00:01:28 1.01 01:27 41.32 -4 0 0 0 0
00:01:29 1 01:29 40.45 2 0 0 0 0
00:01:15 1 01:15 48.00 -9 0 0 0 0
00:01:51 1 01:51 32.43 9 0 0 0 0
00:01:28 1 01:28 40.91 2 0 0 0 0
00:01:15 1.01 01:14 48.48 -9 0 0 0 0
00:01:29 1 01:29 40.45 -2 0 0 0 0
00:02:33 0.99 02:35 23.29 47 0 0 0 0
00:02:20 1 02:20 25.71 35 0 0 0 0
00:01:52 1.01 01:51 32.46 9 0 0 0 0
00:01:04 0.99 01:05 55.69 -30 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:49 1 01:49 33.03 -11 0 0 0 0
00:01:32 1 01:32 39.13 -26 0 0 0 0
00:01:41 1 01:41 35.64 -20 0 0 0 0
00:01:52 1 01:52 32.14 -4 0 0 0 0
00:02:13 1 02:13 27.07 11 0 0 0 0
00:02:37 1 02:37 22.93 21 0 0 0 0
00:02:53 1 02:53 20.81 24 0 0 0 0
00:02:12 1 02:12 27.27 5 0 0 0 0
00:02:19 1 02:19 25.90 30 0 0 0 0
00:01:34 1.01 01:33 38.68 -12 0 0 0 0
00:02:50 1 02:50 21.18 41 0 0 0 0
00:03:15 0.99 03:17 18.28 51 0 0 0 0
00:04:17 1 04:17 14.01 73 0 0 0 0
00:03:19 1 03:19 18.09 49 0 0 0 0
00:04:01 1 04:01 14.94 74 0 0 0 0
00:01:11 1 01:11 50.70 -43 0 0 0 0
00:01:40 1 01:40 36.00 6 0 0 0 0
00:01:08 1 01:08 52.94 -21 0 0 0 0
00:01:07 1 01:07 53.73 -39 0 0 0 0
00:00:55 1.01 00:54 66.11 -43 0 0 0 0
00:01:00 0.98 01:01 58.80 -35 0 0 0 0
00:00:53 1.01 00:52 68.60 -59 0 0 0 0
00:00:54 1 00:54 66.67 -50 0 0 0 0
00:00:59 1 00:59 61.02 -30 0 0 0 0
00:00:53 0.99 00:54 67.25 -50 0 0 0 0
00:01:13 0.99 01:14 48.82 -11 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:40 1 01:40 36.00 6 0 0 0 0
00:01:50 1 01:50 32.73 14 0 0 0 0
00:02:36 1 02:36 23.08 38 0 0 0 0
00:01:25 1 01:25 42.35 -7 0 0 0 0
00:01:21 1.01 01:20 44.89 -25 0 0 0 0
00:01:16 0.99 01:17 46.89 -7 0 0 0 0
00:01:36 1 01:36 37.50 -4 0 0 0 0
00:01:38 1 01:38 36.73 -8 0 0 0 0
00:01:50 1 01:50 32.73 12 0 0 0 0
00:01:32 1 01:32 39.13 -2 0 0 0 0
00:01:37 0.99 01:38 36.74 -1 0 0 0 0
00:01:41 1 01:41 35.64 8 0 0 0 0
00:02:31 1.01 02:30 24.08 37 0 0 0 0
00:01:54 1 01:54 31.58 15 0 0 0 0
00:02:38 1 02:38 22.78 37 0 0 0 0
00:02:02 1 02:02 29.51 18 0 0 0 0
00:01:02 1.01 01:01 58.65 -39 0 0 0 0
00:01:01 1 01:01 59.02 -32 0 0 0 0
00:01:15 0.99 01:16 47.52 -23 0 0 0 0
00:01:04 1.01 01:03 56.81 -29 0 0 0 0
00:01:28 1 01:28 40.91 -1 0 0 0 0
00:02:05 0.99 02:06 28.51 9 0 0 0 0
00:01:43 1.01 01:42 35.30 0 0 0 0 0
00:01:39 0.99 01:40 36.00 4 0 0 0 0
00:01:26 1 01:26 41.86 -12 0 0 0 0
00:01:32 1 01:32 39.13 2 0 0 0 0
00:01:31 1.01 01:30 39.96 -10 0 0 0 0
00:01:34 0.99 01:35 37.91 0 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:02:06 1 02:06 28.57 27 0 0 0 0
00:03:01 1 03:01 19.89 49 0 0 0 0
00:02:51 1 02:51 21.05 41 0 0 0 0
00:03:09 1 03:09 19.05 53 0 0 0 0
00:01:17 1.02 01:15 47.69 -53 0 0 0 0
00:01:03 1 01:03 57.14 -41 0 0 0 0
00:01:08 1 01:08 52.94 -49 0 0 0 0
00:01:15 1 01:15 48.00 -27 0 0 0 0
00:00:26 0.21 02:04 29.08 0 0 0 0 0
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