Trimalta futás
Sport
(edzés)
Edzés ideje
05:20:02Távolság
48.39 km Szint: 1223 mTempó
06:37 p/km (9.07 km/h)Pulzus
Átlag
163
Minimum
106
Maximum
189
Útvonalad térképen
Szintemelkedés 1223 m
Átlagos pulzus: 163 bpm
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:09 | 1 | 06:09 | 9.76 | 33 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 16 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 27 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 18 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 129 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 56 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 13 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -7 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -11 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -45 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -19 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -1 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | -13 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 27 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 54 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -95 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 15 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -69 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 73 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 23 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -19 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -106 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 18 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 74 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 37 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -57 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 59 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -13 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -27 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -27 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -67 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -8 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 32 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 37 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 54 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 19 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -28 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 6 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -2 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -7 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -8 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -35 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -42 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -10 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -5 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -30 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -18 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -23 | 0 | 0 | 0 | |
| 00:02:20 | 0.39 | 05:59 | 10.03 | -17 | 0 | 0 | 0 |
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