Edzésleírás
Nyakas-kő terep a podisportosokkal :-)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:49 | 1 | 05:49 | 10.32 | -20 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 17 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 15 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 53 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | 13 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | -50 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 48 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 44 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -23 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | -37 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 8 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -61 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -15 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -12 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 18 | 0 | 0 | 0 | |
00:04:09 | 0.75 | 05:32 | 10.84 | 1 | 0 | 0 | 0 |