Gyarmati1980 túra
Sport
(edzés)
Edzés ideje
08:37:06Távolság
38.53 km Szint: 976 mTempó
13:25 p/km (4.47 km/h)Pulzus
Átlag
122
Minimum
64
Maximum
180
Útvonalad térképen
Szintemelkedés 976 m
Átlagos pulzus: 122 bpm
Átlagos lépésszám: 43
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:49 | 1.01 | 10:43 | 5.60 | 18 | 0 | 0 | 0 | |
| 00:10:18 | 0.99 | 10:24 | 5.77 | 8 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 0 | 0 | 0 | 0 | |
| 00:14:33 | 1.01 | 14:24 | 4.16 | -1 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 34 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | -7 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 44 | 0 | 0 | 0 | |
| 00:13:33 | 1 | 13:33 | 4.43 | 47 | 0 | 0 | 0 | |
| 00:15:03 | 1 | 15:03 | 3.99 | 144 | 0 | 0 | 0 | |
| 00:24:02 | 1 | 24:02 | 2.50 | 63 | 0 | 0 | 0 | |
| 00:14:14 | 1.01 | 14:06 | 4.26 | 94 | 0 | 0 | 0 | |
| 00:16:57 | 1 | 16:57 | 3.54 | 92 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | 78 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 49 | 0 | 0 | 0 | |
| 00:15:32 | 1.01 | 15:23 | 3.90 | -4 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | -14 | 0 | 0 | 0 | |
| 00:11:42 | 1.01 | 11:35 | 5.18 | -17 | 0 | 0 | 0 | |
| 00:10:54 | 0.99 | 11:01 | 5.45 | -24 | 0 | 0 | 0 | |
| 00:12:12 | 0.99 | 12:19 | 4.87 | -10 | 0 | 0 | 0 | |
| 00:16:29 | 1.01 | 16:19 | 3.68 | 34 | 0 | 0 | 0 | |
| 00:11:50 | 0.99 | 11:57 | 5.02 | -32 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | 12 | 0 | 0 | 0 | |
| 00:11:07 | 1.01 | 11:00 | 5.45 | 0 | 0 | 0 | 0 | |
| 00:12:22 | 0.99 | 12:29 | 4.80 | 85 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | -12 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | -23 | 0 | 0 | 0 | |
| 00:11:07 | 1.01 | 11:00 | 5.45 | -4 | 0 | 0 | 0 | |
| 00:28:01 | 0.98 | 28:35 | 2.10 | 2 | 0 | 0 | 0 | |
| 00:17:52 | 1.01 | 17:41 | 3.39 | -19 | 0 | 0 | 0 | |
| 00:11:11 | 0.99 | 11:18 | 5.31 | -41 | 0 | 0 | 0 | |
| 00:21:28 | 1 | 21:28 | 2.80 | -44 | 0 | 0 | 0 | |
| 00:11:35 | 1.01 | 11:28 | 5.23 | -30 | 0 | 0 | 0 | |
| 00:11:59 | 0.99 | 12:06 | 4.96 | -97 | 0 | 0 | 0 | |
| 00:11:00 | 0.99 | 11:07 | 5.40 | -116 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | -105 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | -75 | 0 | 0 | 0 | |
| 00:11:32 | 1.01 | 11:25 | 5.25 | -69 | 0 | 0 | 0 | |
| 00:11:49 | 0.99 | 11:56 | 5.03 | -13 | 0 | 0 | 0 | |
| 00:06:11 | 0.53 | 11:40 | 5.14 | 0 | 0 | 0 | 0 |
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