Csabuus futás
Sport
(edzés)
Edzés ideje
04:30:14Távolság
42.58 km Szint: 406 mTempó
06:21 p/km (9.45 km/h)Pulzus
Átlag
151
Minimum
98
Maximum
176
Útvonalad térképen
Szintemelkedés 406 m
Átlagos pulzus: 151 bpm
Átlagos lépésszám: 82
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:43 | 1 | 05:43 | 10.50 | 2 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 3 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 8 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 3 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -8 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -1 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 5 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -11 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 3 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -2 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 0 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -1 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 2 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 2 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 1 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 0 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 2 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -1 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 0 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -3 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 0 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 4 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 0 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -3 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 3 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 7 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -10 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 11 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -14 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 4 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 18 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -19 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 4 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -12 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 7 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -6 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 16 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -14 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 7 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -12 | 0 | 0 | 0 | |
| 00:03:31 | 0.58 | 06:04 | 9.90 | 2 | 0 | 0 | 0 |
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