annaruns bringázás
Sport
(edzés)
Edzés ideje
02:25:05Távolság
44.66 km Szint: 168 mTempó
03:15 p/km (18.47 km/h)Pulzus
Átlag
114
Minimum
81
Maximum
150
Útvonalad térképen
Szintemelkedés 168 m
Átlagos pulzus: 114 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:51 | 1.01 | 04:48 | 12.49 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1.02 | 03:07 | 19.23 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 0.98 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1.03 | 02:34 | 23.32 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 0.96 | 02:43 | 22.15 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1.04 | 02:54 | 20.69 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 0.98 | 03:08 | 19.17 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 0.99 | 02:42 | 22.28 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1.01 | 02:51 | 21.02 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1.01 | 03:13 | 18.65 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 0.98 | 02:38 | 22.76 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 0.98 | 03:26 | 17.47 | 22 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 1.01 | 04:06 | 14.66 | 15 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1.01 | 03:31 | 17.07 | -29 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 0.99 | 04:31 | 13.30 | -3 | 0 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 27 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | -22 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 0.99 | 03:19 | 18.09 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1.01 | 03:18 | 18.18 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1.04 | 03:05 | 19.50 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 0.96 | 03:13 | 18.68 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1.04 | 03:03 | 19.71 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 0.95 | 03:22 | 17.81 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1.04 | 03:20 | 18.00 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1.01 | 02:51 | 21.02 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 0.97 | 03:02 | 19.73 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 0.98 | 03:17 | 18.28 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1.03 | 03:04 | 19.52 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 0.99 | 03:06 | 19.37 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 1.01 | 03:52 | 15.54 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 0.99 | 03:12 | 18.76 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 0.99 | 03:18 | 18.18 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 0.99 | 03:09 | 19.06 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 0.67 | 03:45 | 15.97 | 0 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
