Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:51 | 1.01 | 06:47 | 8.85 | 7 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 2 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 3 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 3 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | 10 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 10 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | 0 | 0 | 0 | 0 | |
00:08:05 | 1.01 | 08:00 | 7.50 | 7 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 0 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | 0 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | 0 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 0 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | 1 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | -1 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | 0 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 0 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 0 | 0 | 0 | 0 | |
00:09:03 | 1 | 09:03 | 6.63 | 3 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | -3 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | 0 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | 0 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 0 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | 0 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 0 | 0 | 0 | 0 | |
00:07:24 | 1.01 | 07:20 | 8.19 | 0 | 0 | 0 | 0 | |
00:08:05 | 0.99 | 08:10 | 7.35 | 0 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | 0 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 0 | 0 | 0 | 0 | |
00:09:22 | 1 | 09:22 | 6.41 | 0 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 0 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 0 | 0 | 0 | 0 | |
00:09:03 | 1 | 09:03 | 6.63 | 0 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | -2 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | -1 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | -4 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | -2 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 0 | 0 | 0 | 0 | |
00:09:10 | 1 | 09:10 | 6.55 | 0 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 0 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | 0 | 0 | 0 | 0 | |
00:09:32 | 1 | 09:32 | 6.29 | 16 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 21 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | -2 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 0 | 0 | 0 | 0 | |
00:05:05 | 1.21 | 04:12 | 14.28 | 0 | 0 | 0 | 0 | |
00:05:45 | 0.79 | 07:17 | 8.24 | 0 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 0 | 0 | 0 | 0 | |
00:09:28 | 1 | 09:28 | 6.34 | 0 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 0 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | 0 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 0 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 0 | 0 | 0 | 0 | |
00:09:58 | 1 | 09:58 | 6.02 | 0 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 0 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | 0 | 0 | 0 | 0 | |
00:09:51 | 1 | 09:51 | 6.09 | 0 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 0 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 0 | 0 | 0 | 0 | |
00:10:00 | 1 | 10:00 | 6.00 | 0 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 0 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 0 | 0 | 0 | 0 | |
00:09:42 | 0.99 | 09:48 | 6.12 | 0 | 0 | 0 | 0 | |
00:09:43 | 1 | 09:43 | 6.17 | 0 | 0 | 0 | 0 | |
00:09:03 | 1 | 09:03 | 6.63 | 0 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | 0 | 0 | 0 | 0 | |
00:09:36 | 1 | 09:36 | 6.25 | 0 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 0 | 0 | 0 | 0 | |
00:09:40 | 1 | 09:40 | 6.21 | 0 | 0 | 0 | 0 | |
00:07:59 | 1.01 | 07:54 | 7.59 | 0 | 0 | 0 | 0 | |
00:09:51 | 1 | 09:51 | 6.09 | 0 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 0 | 0 | 0 | 0 | |
00:10:15 | 1.01 | 10:09 | 5.91 | 0 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 0 | 0 | 0 | 0 | |
00:10:11 | 1 | 10:11 | 5.89 | 0 | 0 | 0 | 0 | |
00:07:59 | 1.02 | 07:50 | 7.67 | 0 | 0 | 0 | 0 | |
00:09:30 | 0.98 | 09:42 | 6.19 | 0 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 0 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | 0 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | 0 | 0 | 0 | 0 | |
00:09:47 | 1 | 09:47 | 6.13 | 0 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | 0 | 0 | 0 | 0 | |
00:10:14 | 1 | 10:14 | 5.86 | 0 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | 0 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | 0 | 0 | 0 | 0 | |
00:09:53 | 1 | 09:53 | 6.07 | 0 | 0 | 0 | 0 | |
00:10:08 | 1 | 10:08 | 5.92 | 0 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | 0 | 0 | 0 | 0 | |
00:09:59 | 1 | 09:59 | 6.01 | 0 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | 0 | 0 | 0 | 0 | |
00:09:39 | 1 | 09:39 | 6.22 | -13 | 0 | 0 | 0 | |
00:09:39 | 1 | 09:39 | 6.22 | -7 | 0 | 0 | 0 | |
00:06:18 | 0.65 | 09:42 | 6.19 | -3 | 0 | 0 | 0 |