P.Sz. futás
Sport
(edzés)
Edzés ideje
04:56:33Távolság
36.6 km Szint: 2291 mTempó
08:06 p/km (7.41 km/h)Pulzus
Átlag
152
Minimum
34
Maximum
182
Útvonalad térképen
Szintemelkedés 2291 m
Átlagos pulzus: 152 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:51 | 1 | 04:51 | 12.37 | 20 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 25 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 49 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 51 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 102 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 72 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 91 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 89 | 0 | 0 | 0 | |
| 00:15:17 | 1 | 15:17 | 3.93 | 251 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -84 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 37 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -28 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -50 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 23 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 140 | 0 | 0 | 0 | |
| 00:16:07 | 1 | 16:07 | 3.72 | 250 | 0 | 0 | 0 | |
| 00:16:10 | 1 | 16:10 | 3.71 | 110 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | -232 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 23 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | -34 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -156 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -267 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -190 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -101 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -45 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -27 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 73 | 0 | 0 | 0 | |
| 00:15:31 | 1 | 15:31 | 3.87 | 210 | 0 | 0 | 0 | |
| 00:18:34 | 1 | 18:34 | 3.23 | 342 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | -270 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -197 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -46 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -81 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -55 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -81 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -9 | 0 | 0 | 0 | |
| 00:03:26 | 0.6 | 05:43 | 10.49 | -1 | 0 | 0 | 0 |
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