szakosevi túra
Sport
(edzés)
Edzés ideje
05:37:23Távolság
32.29 km Szint: 611 mTempó
10:27 p/km (5.74 km/h)Útvonalad térképen
Szintemelkedés 611 m
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:12 | 1 | 10:12 | 5.88 | 17 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 21 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 0 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 13 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | 43 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -4 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | -27 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 28 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -19 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -29 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 43 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | -57 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -7 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | -10 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 10 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 38 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 22 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -51 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 17 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 36 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | -41 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | -5 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | -39 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | -23 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | -6 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 0 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 13 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 6 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 24 | 0 | 0 | 0 | |
| 00:12:44 | 1 | 12:44 | 4.71 | 37 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | -31 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | -10 | 0 | 0 | 0 | |
| 00:03:10 | 0.29 | 10:55 | 5.49 | -9 | 0 | 0 | 0 |
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