Edzésleírás
https://connect.garmin.com/modern/activity/9749298746
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:24 | 1 | 07:24 | 8.11 | 36 | 99 | 153 | 139 | |
00:06:15 | 1 | 06:15 | 9.60 | 5 | 143 | 155 | 150 | |
00:06:05 | 1 | 06:05 | 9.86 | 16 | 143 | 161 | 152 | |
00:06:00 | 1 | 06:00 | 10.00 | 5 | 143 | 155 | 150 | |
00:05:49 | 1 | 05:49 | 10.32 | 2 | 146 | 156 | 151 | |
00:05:47 | 1 | 05:47 | 10.37 | 1 | 143 | 153 | 148 | |
00:05:46 | 1 | 05:46 | 10.40 | 0 | 142 | 150 | 146 | |
00:06:11 | 1 | 06:11 | 9.70 | 15 | 144 | 158 | 151 | |
00:06:18 | 1 | 06:18 | 9.52 | 15 | 150 | 157 | 153 | |
00:05:56 | 1 | 05:56 | 10.11 | 7 | 148 | 157 | 152 | |
00:05:52 | 1 | 05:52 | 10.23 | 4 | 145 | 156 | 151 | |
00:05:35 | 1 | 05:35 | 10.75 | 5 | 116 | 160 | 143 | |
00:05:47 | 1 | 05:47 | 10.37 | 1 | 142 | 152 | 147 | |
00:05:42 | 1 | 05:42 | 10.53 | 0 | 139 | 150 | 145 | |
00:01:44 | 0.3 | 05:47 | 10.38 | 0 | 141 | 146 | 144 |