Edzésleírás
-- myWindsock Report -- Weather Impact: 1.8% Headwind: 48% @ 1.4-3.3m/s Longest Headwind: 28m 12s Air Speed: 22.6km/h Temp: 16.6-21.7°C Precip: 0% @ 0 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:12 | 1 | 03:12 | 18.75 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -1 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -1 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | -1 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 1 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 13 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -5 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -10 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.01 | 02:19 | 25.97 | -2 | 0 | 0 | 0 | 0 | |
00:02:17 | 0.99 | 02:18 | 26.01 | 2 | 0 | 0 | 0 | 0 | |
00:02:15 | 1.01 | 02:14 | 26.93 | -1 | 0 | 0 | 0 | 0 | |
00:02:13 | 0.99 | 02:14 | 26.80 | 3 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 2 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 0 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 0 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | -2 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 6 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 25 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 10 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 17 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 32 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 11 | 0 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 68 | 0 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 46 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 16 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 36 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 36 | 0 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 57 | 0 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 56 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | -3 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -68 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -41 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -9 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -36 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -37 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | -8 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 22 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -21 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -20 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -29 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -28 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -18 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -31 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 8 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 34 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -31 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -32 | 0 | 0 | 0 | 0 | |
00:01:39 | 1.01 | 01:38 | 36.73 | -16 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.99 | 01:53 | 31.82 | -7 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -24 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -5 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 0 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 3 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 0 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 0 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 0 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -3 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 1 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 2 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 11 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 2 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -8 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -2 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 0 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 1 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 0 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 2 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 1 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -1 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 1 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 2 | 0 | 0 | 0 | 0 | |
00:01:00 | 0.35 | 02:51 | 21.00 | 1 | 0 | 0 | 0 | 0 |