Gyarmati1980 túra
Sport
(edzés)
Edzés ideje
06:39:11Távolság
32.99 km Szint: 145 mTempó
12:06 p/km (4.96 km/h)Pulzus
Átlag
104
Minimum
63
Maximum
135
Útvonalad térképen
Szintemelkedés 145 m
Átlagos pulzus: 104 bpm
Átlagos lépésszám: 46
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:49 | 1 | 12:49 | 4.68 | -27 | 0 | 0 | 0 | |
| 00:12:13 | 1.01 | 12:06 | 4.96 | 1 | 0 | 0 | 0 | |
| 00:12:52 | 1.01 | 12:44 | 4.71 | 7 | 0 | 0 | 0 | |
| 00:12:26 | 0.99 | 12:34 | 4.78 | 0 | 0 | 0 | 0 | |
| 00:12:09 | 1.01 | 12:02 | 4.99 | 10 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 4 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 3 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 1 | 0 | 0 | 0 | |
| 00:12:33 | 0.99 | 12:41 | 4.73 | 5 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 11 | 0 | 0 | 0 | |
| 00:20:37 | 1 | 20:37 | 2.91 | 4 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 2 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 14 | 0 | 0 | 0 | |
| 00:11:35 | 1.01 | 11:28 | 5.23 | -4 | 0 | 0 | 0 | |
| 00:11:23 | 1.01 | 11:16 | 5.32 | 8 | 0 | 0 | 0 | |
| 00:10:41 | 0.99 | 10:47 | 5.56 | 6 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | -3 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 1 | 0 | 0 | 0 | |
| 00:14:30 | 1 | 14:30 | 4.14 | 2 | 0 | 0 | 0 | |
| 00:13:25 | 1.01 | 13:17 | 4.52 | 0 | 0 | 0 | 0 | |
| 00:11:19 | 0.99 | 11:26 | 5.25 | 0 | 0 | 0 | 0 | |
| 00:11:33 | 1.01 | 11:26 | 5.25 | -3 | 0 | 0 | 0 | |
| 00:10:51 | 0.99 | 10:58 | 5.47 | 2 | 0 | 0 | 0 | |
| 00:11:25 | 0.99 | 11:32 | 5.20 | -7 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 0 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | -6 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | -2 | 0 | 0 | 0 | |
| 00:11:56 | 1.01 | 11:49 | 5.08 | 0 | 0 | 0 | 0 | |
| 00:11:26 | 0.99 | 11:33 | 5.20 | -7 | 0 | 0 | 0 | |
| 00:11:00 | 0.99 | 11:07 | 5.40 | -6 | 0 | 0 | 0 | |
| 00:11:18 | 1.02 | 11:05 | 5.42 | -5 | 0 | 0 | 0 | |
| 00:11:06 | 0.98 | 11:20 | 5.30 | 0 | 0 | 0 | 0 | |
| 00:11:49 | 0.99 | 11:56 | 5.03 | -17 | 0 | 0 | 0 |
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