Edzésleírás
Video by LJalabert
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:05:41 | 1 | 05:41 | 10.56 | 32 | 0 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 51 | 0 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 48 | 0 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 50 | 0 | 0 | 0 | 0 | |
00:01:09 | 1.01 | 01:08 | 52.70 | -60 | 0 | 0 | 0 | 0 | |
00:01:00 | 0.99 | 01:01 | 59.40 | -51 | 0 | 0 | 0 | 0 | |
00:01:02 | 1 | 01:02 | 58.06 | -52 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -13 | 0 | 0 | 0 | 0 | |
00:01:12 | 1.01 | 01:11 | 50.50 | -43 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.99 | 02:36 | 23.14 | -3 | 0 | 0 | 0 | 0 | |
00:04:41 | 1.01 | 04:38 | 12.94 | 20 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -15 | 0 | 0 | 0 | 0 | |
00:01:11 | 0.99 | 01:12 | 50.20 | -35 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 9 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 13 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 18 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -4 | 0 | 0 | 0 | 0 | |
00:01:27 | 0.99 | 01:28 | 40.97 | -20 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -7 | 0 | 0 | 0 | 0 | |
00:01:06 | 1.01 | 01:05 | 55.09 | -60 | 0 | 0 | 0 | 0 | |
00:00:56 | 1 | 00:56 | 64.29 | -57 | 0 | 0 | 0 | 0 | |
00:00:59 | 0.99 | 01:00 | 60.41 | -53 | 0 | 0 | 0 | 0 | |
00:01:15 | 0.99 | 01:16 | 47.52 | -25 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -4 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 7 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 7 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 2 | 0 | 0 | 0 | 0 | |
00:01:45 | 0.71 | 02:28 | 24.34 | 6 | 0 | 0 | 0 | 0 |