Edzésleírás
Kamaraerdei podisportos tetepezés. De jó volt!🙂 Első alkalommal itt.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:51 | 1 | 07:51 | 7.64 | 77 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | -81 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 15 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 60 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 6 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -1 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -4 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | -14 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 23 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 3 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -69 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -16 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 3 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -3 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 32 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -34 | 0 | 0 | 0 | |
00:00:51 | 0.19 | 04:28 | 13.41 | 2 | 0 | 0 | 0 |