Edzésleírás
Darudomb - Dunapart -oda-vissza -fahíd -Darudomb
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:35 | 1 | 13:35 | 4.42 | -1 | 0 | 0 | 0 | |
00:12:43 | 1 | 12:43 | 4.72 | -1 | 0 | 0 | 0 | |
00:13:10 | 1 | 13:10 | 4.56 | -7 | 0 | 0 | 0 | |
00:13:10 | 1 | 13:10 | 4.56 | 0 | 0 | 0 | 0 | |
00:13:14 | 1 | 13:14 | 4.53 | 0 | 0 | 0 | 0 | |
00:13:51 | 1 | 13:51 | 4.33 | 0 | 0 | 0 | 0 | |
00:14:05 | 1 | 14:05 | 4.26 | 6 | 0 | 0 | 0 | |
00:13:38 | 1 | 13:38 | 4.40 | 0 | 0 | 0 | 0 | |
00:04:01 | 0.29 | 13:51 | 4.33 | 4 | 0 | 0 | 0 |