földizsu futás

Morning Run2022.09.30 Péntek, 06:45:37

Sport


(edzés)

Edzés ideje

33:03:15

Távolság

246.9 km Szint: 3035 m

Tempó

08:02 p/km (7.47 km/h)

Pulzus

Átlag
135
Minimum
90
Maximum
184

Útvonalad térképen

Szintemelkedés 3035 m

Átlagos pulzus: 135 bpm

Átlagos lépésszám: 66

Edzésszakaszok

Idő Táv
(km)		 Tempó
(p/km)		 Seb.
(km/h)		 Szint
(m)		 Minimum
pulzus
(bpm)		 Maximum
pulzus
(bpm)		 Átlag
pulzus
(bpm)
00:06:25 1 06:25 9.35 -38 0 0 0
00:05:57 1 05:57 10.08 -14 0 0 0
00:05:52 1 05:52 10.23 -10 0 0 0
00:06:13 1 06:13 9.65 0 0 0 0
00:06:14 1 06:14 9.63 2 0 0 0
00:06:34 1 06:34 9.14 13 0 0 0
00:07:07 1 07:07 8.43 35 0 0 0
00:07:20 1 07:20 8.18 42 0 0 0
00:06:12 1 06:12 9.68 3 0 0 0
00:06:13 1 06:13 9.65 -19 0 0 0
00:05:48 1 05:48 10.34 -39 0 0 0
00:05:54 1 05:54 10.17 -30 0 0 0
00:05:45 1 05:45 10.43 -29 0 0 0
00:05:56 1 05:56 10.11 -6 0 0 0
00:06:02 1 06:02 9.94 -1 0 0 0
00:06:10 1 06:10 9.73 2 0 0 0
00:06:00 1 06:00 10.00 0 0 0 0
00:06:02 1 06:02 9.94 -2 0 0 0
00:06:10 1 06:10 9.73 0 0 0 0
00:06:15 1 06:15 9.60 1 0 0 0
00:06:06 1 06:06 9.84 0 0 0 0
00:06:07 1 06:07 9.81 2 0 0 0
00:06:14 1 06:14 9.63 0 0 0 0
00:06:08 1 06:08 9.78 -3 0 0 0
00:06:41 1 06:41 8.98 7 0 0 0
00:07:00 1 07:00 8.57 -3 0 0 0
00:08:00 1 08:00 7.50 32 0 0 0
00:05:49 1 05:49 10.32 -23 0 0 0
00:06:12 1 06:12 9.68 -11 0 0 0
00:06:51 1 06:51 8.76 -3 0 0 0
00:06:28 1 06:28 9.28 -1 0 0 0
00:06:32 1 06:32 9.18 0 0 0 0
00:06:51 1 06:51 8.76 5 0 0 0
00:06:14 1 06:14 9.63 -3 0 0 0
00:06:24 1 06:24 9.38 0 0 0 0
00:06:33 1 06:33 9.16 0 0 0 0
00:07:00 1 07:00 8.57 8 0 0 0
00:06:41 1 06:41 8.98 -3 0 0 0
00:07:52 1 07:52 7.63 11 0 0 0
00:06:22 1 06:22 9.42 -5 0 0 0
00:06:43 1 06:43 8.93 9 0 0 0
00:06:28 1 06:28 9.28 5 0 0 0
00:06:23 1 06:23 9.40 -10 0 0 0
00:06:01 1.01 05:57 10.07 -14 0 0 0
00:06:55 0.99 06:59 8.59 4 0 0 0
00:07:33 1 07:33 7.95 19 0 0 0
00:09:50 1 09:50 6.10 48 0 0 0
00:05:58 1 05:58 10.06 -8 0 0 0
00:06:07 1 06:07 9.81 -24 0 0 0
00:07:33 1 07:33 7.95 -13 0 0 0
00:07:54 1 07:54 7.59 -10 0 0 0
00:08:06 1 08:06 7.41 24 0 0 0
00:06:59 1 06:59 8.59 -6 0 0 0
00:06:18 1 06:18 9.52 -10 0 0 0
00:07:27 1 07:27 8.05 3 0 0 0
00:06:49 1 06:49 8.80 -19 0 0 0
00:06:41 1 06:41 8.98 -9 0 0 0
00:06:42 1 06:42 8.96 0 0 0 0
00:07:08 1 07:08 8.41 5 0 0 0
00:07:25 1 07:25 8.09 4 0 0 0
00:07:11 1 07:11 8.35 1 0 0 0
00:06:48 1 06:48 8.82 -5 0 0 0
00:06:34 1 06:34 9.14 -7 0 0 0
00:06:41 1 06:41 8.98 0 0 0 0
00:07:40 1 07:40 7.83 10 0 0 0
00:06:38 1 06:38 9.05 0 0 0 0
00:06:37 1 06:37 9.07 -7 0 0 0
00:06:28 1 06:28 9.28 -1 0 0 0
00:07:18 1 07:18 8.22 1 0 0 0
00:06:47 1 06:47 8.85 2 0 0 0
00:07:42 1 07:42 7.79 14 0 0 0
00:06:17 1 06:17 9.55 -3 0 0 0
00:06:24 1 06:24 9.38 -12 0 0 0
00:06:57 1 06:57 8.63 -1 0 0 0
00:06:50 1 06:50 8.78 3 0 0 0
00:06:21 1 06:21 9.45 -4 0 0 0
00:07:09 1 07:09 8.39 7 0 0 0
00:08:48 1 08:48 6.82 41 0 0 0
00:06:52 1 06:52 8.74 10 0 0 0
00:06:10 1 06:10 9.73 -2 0 0 0
00:06:33 1 06:33 9.16 14 0 0 0
00:07:05 1 07:05 8.47 -9 0 0 0
00:07:14 1 07:14 8.29 7 0 0 0
00:07:36 1 07:36 7.89 7 0 0 0
00:07:45 1 07:45 7.74 15 0 0 0
00:06:41 1 06:41 8.98 -4 0 0 0
00:06:50 1 06:50 8.78 -12 0 0 0
00:07:07 1 07:07 8.43 -9 0 0 0
00:07:37 1 07:37 7.88 10 0 0 0
00:07:35 1 07:35 7.91 6 0 0 0
00:06:54 1 06:54 8.70 -11 0 0 0
00:08:44 1 08:44 6.87 24 0 0 0
00:07:15 1 07:15 8.28 -6 0 0 0
00:07:17 1 07:17 8.24 -14 0 0 0
00:07:30 1 07:30 8.00 -19 0 0 0
00:07:47 1 07:47 7.71 -21 0 0 0
00:07:23 1 07:23 8.13 -10 0 0 0
00:07:52 1 07:52 7.63 -1 0 0 0
00:07:51 1 07:51 7.64 0 0 0 0
00:07:24 1 07:24 8.11 -3 0 0 0
00:07:10 1 07:10 8.37 -4 0 0 0
00:08:03 1 08:03 7.45 0 0 0 0
00:07:31 1 07:31 7.98 9 0 0 0
00:09:26 1 09:26 6.36 15 0 0 0
00:09:08 1 09:08 6.57 13 0 0 0
00:07:53 1 07:53 7.61 13 0 0 0
00:08:58 1 08:58 6.69 16 0 0 0
00:08:12 1 08:12 7.32 15 0 0 0
00:07:53 1 07:53 7.61 11 0 0 0
00:08:11 1 08:11 7.33 16 0 0 0
00:08:12 1 08:12 7.32 9 0 0 0
00:08:09 1 08:09 7.36 15 0 0 0
00:08:48 1 08:48 6.82 37 0 0 0
00:09:58 1 09:58 6.02 52 0 0 0
00:07:36 1 07:36 7.89 -8 0 0 0
00:07:24 1 07:24 8.11 -27 0 0 0
00:08:05 1 08:05 7.42 19 0 0 0
00:08:49 1 08:49 6.81 24 0 0 0
00:09:24 1 09:24 6.38 20 0 0 0
00:08:13 1 08:13 7.30 5 0 0 0
00:09:11 1 09:11 6.53 18 0 0 0
00:08:48 1 08:48 6.82 7 0 0 0
00:08:34 1 08:34 7.00 16 0 0 0
00:07:38 1 07:38 7.86 12 0 0 0
00:09:09 1 09:09 6.56 19 0 0 0
00:09:00 1 09:00 6.67 19 0 0 0
00:09:56 1 09:56 6.04 21 0 0 0
00:08:02 1 08:02 7.47 -61 0 0 0
00:07:40 1 07:40 7.83 -20 0 0 0
00:09:02 1 09:02 6.64 12 0 0 0
00:09:51 1 09:51 6.09 22 0 0 0
00:10:12 1 10:12 5.88 33 0 0 0
00:10:00 1 10:00 6.00 31 0 0 0
00:09:41 1 09:41 6.20 23 0 0 0
00:08:55 1 08:55 6.73 26 0 0 0
00:07:49 1 07:49 7.68 0 0 0 0
00:08:26 1 08:26 7.11 9 0 0 0
00:07:09 1 07:09 8.39 -45 0 0 0
00:07:09 1 07:09 8.39 -34 0 0 0
00:06:33 1 06:33 9.16 -41 0 0 0
00:06:26 1 06:26 9.33 -76 0 0 0
00:06:58 1 06:58 8.61 -72 0 0 0
00:06:52 1 06:52 8.74 -33 0 0 0
00:07:15 1 07:15 8.28 -16 0 0 0
00:08:14 1 08:14 7.29 12 0 0 0
00:08:15 1 08:15 7.27 10 0 0 0
00:07:45 1 07:45 7.74 5 0 0 0
00:09:24 1 09:24 6.38 24 0 0 0
00:07:30 1 07:30 8.00 12 0 0 0
00:08:53 1 08:53 6.75 19 0 0 0
00:07:48 1 07:48 7.69 -10 0 0 0
00:09:39 1 09:39 6.22 15 0 0 0
00:09:59 1 09:59 6.01 20 0 0 0
00:08:22 1 08:22 7.17 19 0 0 0
00:10:53 1 10:53 5.51 73 0 0 0
00:10:36 1 10:36 5.66 60 0 0 0
00:10:27 1 10:27 5.74 57 0 0 0
00:11:02 1 11:02 5.44 66 0 0 0
00:11:35 1 11:35 5.18 66 0 0 0
00:11:30 1 11:30 5.22 67 0 0 0
00:12:56 1 12:56 4.64 95 0 0 0
00:18:18 1 18:18 3.28 176 0 0 0
00:17:03 1 17:03 3.52 84 0 0 0
00:09:16 1 09:16 6.47 -186 0 0 0
00:10:10 1 10:10 5.90 -105 0 0 0
00:08:04 1 08:04 7.44 -63 0 0 0
00:07:40 1 07:40 7.83 -30 0 0 0
00:08:39 1 08:39 6.94 -6 0 0 0
00:09:08 1 09:08 6.57 -3 0 0 0
00:07:45 1 07:45 7.74 3 0 0 0
00:08:30 1 08:30 7.06 2 0 0 0
00:10:18 1 10:18 5.83 38 0 0 0
00:07:11 1 07:11 8.35 -38 0 0 0
00:09:15 1 09:15 6.49 3 0 0 0
00:08:00 1 08:00 7.50 -6 0 0 0
00:09:00 1 09:00 6.67 -1 0 0 0
00:08:23 1 08:23 7.16 6 0 0 0
00:07:10 1 07:10 8.37 2 0 0 0
00:08:32 1 08:32 7.03 0 0 0 0
00:08:09 1 08:09 7.36 6 0 0 0
00:07:36 1 07:36 7.89 -2 0 0 0
00:08:03 1 08:03 7.45 -5 0 0 0
00:07:18 1 07:18 8.22 0 0 0 0
00:08:06 1 08:06 7.41 5 0 0 0
00:07:35 1 07:35 7.91 0 0 0 0
00:07:28 1 07:28 8.04 -5 0 0 0
00:07:18 1 07:18 8.22 0 0 0 0
00:08:46 1 08:46 6.84 8 0 0 0
00:08:33 1 08:33 7.02 2 0 0 0
00:08:22 1 08:22 7.17 4 0 0 0
00:08:13 1 08:13 7.30 -3 0 0 0
00:07:53 1 07:53 7.61 -1 0 0 0
00:09:37 1 09:37 6.24 5 0 0 0
00:09:44 1 09:44 6.16 6 0 0 0
00:08:10 1 08:10 7.35 3 0 0 0
00:08:04 1 08:04 7.44 2 0 0 0
00:07:48 1 07:48 7.69 -4 0 0 0
00:09:03 1 09:03 6.63 5 0 0 0
00:08:39 1 08:39 6.94 -9 0 0 0
00:10:15 1 10:15 5.85 32 0 0 0
00:10:33 1 10:33 5.69 52 0 0 0
00:11:04 1 11:04 5.42 48 0 0 0
00:11:03 1 11:03 5.43 44 0 0 0
00:10:17 1 10:17 5.83 29 0 0 0
00:08:42 1 08:42 6.90 -1 0 0 0
00:08:48 1 08:48 6.82 8 0 0 0
00:10:08 1 10:08 5.92 31 0 0 0
00:07:50 1 07:50 7.66 -10 0 0 0
00:07:58 1 07:58 7.53 -30 0 0 0
00:09:05 1 09:05 6.61 -8 0 0 0
00:09:16 1 09:16 6.47 6 0 0 0
00:09:29 1 09:29 6.33 9 0 0 0
00:08:54 1 08:54 6.74 13 0 0 0
00:08:59 1 08:59 6.68 -10 0 0 0
00:09:38 1 09:38 6.23 9 0 0 0
00:10:13 1 10:13 5.87 14 0 0 0
00:10:12 1 10:12 5.88 23 0 0 0
00:07:53 1 07:53 7.61 -29 0 0 0
00:07:18 1 07:18 8.22 -20 0 0 0
00:07:50 1 07:50 7.66 -14 0 0 0
00:07:54 1 07:54 7.59 -24 0 0 0
00:07:15 1 07:15 8.28 -33 0 0 0
00:08:08 1 08:08 7.38 -36 0 0 0
00:09:24 1 09:24 6.38 -7 0 0 0
00:10:34 1 10:34 5.68 43 0 0 0
00:10:09 1 10:09 5.91 41 0 0 0
00:07:53 1 07:53 7.61 -27 0 0 0
00:07:56 1 07:56 7.56 -51 0 0 0
00:07:50 1 07:50 7.66 -41 0 0 0
00:09:39 1 09:39 6.22 -10 0 0 0
00:07:49 1 07:49 7.68 -32 0 0 0
00:09:11 1 09:11 6.53 -17 0 0 0
00:07:24 1 07:24 8.11 -31 0 0 0
00:07:27 1 07:27 8.05 -46 0 0 0
00:07:29 1 07:29 8.02 -44 0 0 0
00:08:45 1 08:45 6.86 -39 0 0 0
00:08:58 1 08:58 6.69 -35 0 0 0
00:08:28 1 08:28 7.09 -41 0 0 0
00:09:27 1 09:27 6.35 -53 0 0 0
00:09:36 1 09:36 6.25 -46 0 0 0
00:09:03 1 09:03 6.63 -50 0 0 0
00:08:26 1 08:26 7.11 -52 0 0 0
00:09:46 1 09:46 6.14 -8 0 0 0
00:10:16 1 10:16 5.84 -17 0 0 0
00:10:34 1 10:34 5.68 0 0 0 0
00:10:22 1 10:22 5.79 6 0 0 0
00:05:47 0.9 06:26 9.34 8 0 0 0
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