CsiriBá futás
Sport
(edzés)
Edzés ideje
03:00:14Távolság
39.79 km Szint: 252 mTempó
04:32 p/km (13.25 km/h)Pulzus
Átlag
127
Minimum
51
Maximum
177
Útvonalad térképen
Szintemelkedés 252 m
Átlagos pulzus: 127 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:40 | 1 | 05:40 | 10.59 | 7 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | -55 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | 18 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | -14 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 6 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 0.99 | 04:31 | 13.30 | 5 | 0 | 0 | 0 | |
| 00:04:27 | 1.01 | 04:24 | 13.62 | 2 | 0 | 0 | 0 | |
| 00:04:19 | 0.99 | 04:22 | 13.76 | 5 | 0 | 0 | 0 | |
| 00:04:29 | 1.01 | 04:26 | 13.52 | 0 | 0 | 0 | 0 | |
| 00:04:23 | 0.99 | 04:26 | 13.55 | 5 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 20 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | -9 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 7 | 0 | 0 | 0 | |
| 00:04:23 | 0.99 | 04:26 | 13.55 | 6 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 6 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 6 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | -3 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | -5 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -1 | 0 | 0 | 0 | |
| 00:04:20 | 0.98 | 04:25 | 13.57 | 1 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 6 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | 2 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -7 | 0 | 0 | 0 | |
| 00:04:05 | 0.99 | 04:07 | 14.55 | -6 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -6 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -7 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | 9 | 0 | 0 | 0 | |
| 00:04:31 | 0.99 | 04:34 | 13.15 | -20 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | -4 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 0.99 | 04:36 | 13.05 | -6 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -3 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -3 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -2 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | -3 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | 8 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | -11 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 51 | 0 | 0 | 0 | |
| 00:04:22 | 0.81 | 05:23 | 11.13 | -10 | 0 | 0 | 0 |
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