sutaSR futás
Sport
(edzés)
Edzés ideje
05:11:49Távolság
43.78 km Szint: 1797 mTempó
07:07 p/km (8.42 km/h)Pulzus
Átlag
137
Minimum
84
Maximum
168
Útvonalad térképen
Szintemelkedés 1797 m
Átlagos pulzus: 137 bpm
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:45 | 1 | 06:45 | 8.89 | -8 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -8 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -4 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 10 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 85 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 26 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 52 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 71 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -46 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -83 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -38 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 15 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 10 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 7 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 34 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 2 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 24 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 71 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -33 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 123 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 131 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 108 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 86 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 88 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -48 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -18 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 19 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -47 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -45 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -25 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -137 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -163 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -73 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -16 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 47 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -35 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 10 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -66 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 21 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -28 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -45 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -23 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -28 | 0 | 0 | 0 | |
| 00:04:11 | 0.78 | 05:22 | 11.19 | -12 | 0 | 0 | 0 |
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