katus2005 futás
Sport
(edzés)
Edzés ideje
06:10:33Távolság
48.94 km Szint: 1434 mTempó
07:34 p/km (7.92 km/h)Pulzus
Átlag
173
Minimum
92
Maximum
198
Útvonalad térképen
Szintemelkedés 1434 m
Átlagos pulzus: 173 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:39 | 1 | 06:39 | 9.02 | 20 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 20 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 33 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 40 | 0 | 0 | 0 | |
| 00:05:44 | 0.99 | 05:47 | 10.36 | -19 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -9 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 18 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 58 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 20 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 45 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -83 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -25 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 102 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -64 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -34 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -25 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -41 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -30 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -4 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 12 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 23 | 0 | 0 | 0 | |
| 00:15:55 | 1 | 15:55 | 3.77 | 121 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -76 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 18 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 54 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 37 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -10 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -46 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -45 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 71 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -28 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -35 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -58 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -58 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | 19 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 2 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | -39 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 17 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -1 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -29 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -18 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -12 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -5 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 17 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 49 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -16 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 30 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -23 | 0 | 0 | 0 | |
| 00:05:31 | 0.95 | 05:48 | 10.33 | 14 | 0 | 0 | 0 |
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