csiszi7676 futás
Sport
(edzés)
Edzés ideje
01:18:31Távolság
22.01 kmTempó
03:34 p/km (16.82 km/h)Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:39 | 1.02 | 03:35 | 16.77 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | 1 | 0 | 0 | 0 | |
| 00:04:14 | 0.98 | 04:19 | 13.89 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 8 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | -9 | 0 | 0 | 0 | |
| 00:04:12 | 1.02 | 04:07 | 14.57 | 2 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | 9 | 0 | 0 | 0 | |
| 00:03:10 | 0.98 | 03:14 | 18.57 | -7 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 2 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | 1 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | 1 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | -1 | 0 | 0 | 0 | |
| 00:03:28 | 1.04 | 03:20 | 18.00 | 4 | 0 | 0 | 0 | |
| 00:03:36 | 0.99 | 03:38 | 16.50 | -1 | 0 | 0 | 0 | |
| 00:03:16 | 0.97 | 03:22 | 17.82 | -6 | 0 | 0 | 0 | |
| 00:04:14 | 1.02 | 04:09 | 14.46 | -6 | 0 | 0 | 0 | |
| 00:04:13 | 0.98 | 04:18 | 13.94 | 1 | 0 | 0 | 0 | |
| 00:03:19 | 1.04 | 03:11 | 18.81 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 0.96 | 03:04 | 19.53 | -1 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | 4 | 0 | 0 | 0 | |
| 00:03:40 | 1.02 | 03:36 | 16.69 | -2 | 0 | 0 | 0 | |
| 00:03:46 | 0.99 | 03:48 | 15.77 | -3 | 0 | 0 | 0 | |
| 00:00:10 | 0 | 00:00 | 0.00 | 1 | 0 | 0 | 0 |
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