Edzésleírás
-- myWindsock Report -- Weather Impact: 0.9% Headwind: 38% @ 1.8-4.6m/s Longest Headwind: 20m 13s Air Speed: 25.1km/h Temp: 16.9-17.6°C Precip: 24% @ 0.19 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:42 | 1 | 02:42 | 22.22 | 7 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -6 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | 0 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.99 | 01:40 | 36.00 | -6 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -4 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -3 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 55 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -49 | 0 | 0 | 0 | 0 | |
00:03:20 | 1.01 | 03:18 | 18.18 | 38 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.99 | 02:17 | 26.21 | -23 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 8 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 10 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -37 | 0 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | 45 | 0 | 0 | 0 | 0 | |
00:02:02 | 0.99 | 02:03 | 29.21 | -34 | 0 | 0 | 0 | 0 | |
00:03:23 | 1.01 | 03:21 | 17.91 | 18 | 0 | 0 | 0 | 0 | |
00:03:02 | 0.99 | 03:04 | 19.58 | -3 | 0 | 0 | 0 | 0 | |
00:02:37 | 1.01 | 02:35 | 23.16 | -13 | 0 | 0 | 0 | 0 | |
00:04:17 | 0.99 | 04:20 | 13.87 | 32 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -45 | 0 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | 34 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -17 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 1 | 0 | 0 | 0 | 0 | |
00:02:19 | 0.99 | 02:20 | 25.64 | -28 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -5 | 0 | 0 | 0 | 0 | |
00:02:02 | 1.01 | 02:01 | 29.80 | 0 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -1 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 0 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -2 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -3 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -3 | 0 | 0 | 0 | 0 | |
00:02:01 | 1.01 | 02:00 | 30.05 | 0 | 0 | 0 | 0 | 0 | |
00:01:53 | 0.99 | 01:54 | 31.54 | 1 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 2 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | 2 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 2 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 0 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 3 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 2 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 6 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 1 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 3 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 3 | 0 | 0 | 0 | 0 | |
00:02:25 | 1.01 | 02:24 | 25.08 | 6 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 1 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 4 | 0 | 0 | 0 | 0 | |
00:01:22 | 0.61 | 02:14 | 26.78 | -4 | 0 | 0 | 0 | 0 |