misk66 futás
Sport
(edzés)
Edzés ideje
04:21:31Távolság
31.03 km Szint: 169 mTempó
08:26 p/km (7.12 km/h)Pulzus
Átlag
137
Minimum
88
Maximum
169
Útvonalad térképen
Szintemelkedés 169 m
Átlagos pulzus: 137 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:25 | 1 | 08:25 | 7.13 | 0 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -4 | 0 | 0 | 0 | |
| 00:08:15 | 1.01 | 08:10 | 7.35 | -1 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -10 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 1 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 9 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -7 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 1 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -3 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -1 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 12 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -6 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -5 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 0 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 6 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 2 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 1 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -7 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -1 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -1 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 10 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -2 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -7 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 1 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 3 | 0 | 0 | 0 | |
| 00:08:49 | 0.99 | 08:54 | 6.74 | 2 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -5 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -1 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 10 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 9 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 3 | 0 | 0 | 0 | |
| 00:00:15 | 0.03 | 08:20 | 7.20 | 0 | 0 | 0 | 0 |
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