onedoor futás
Sport
(edzés)
Edzés ideje
03:58:41Távolság
32.66 km Szint: 1273 mTempó
07:18 p/km (8.21 km/h)Pulzus
Átlag
138
Minimum
83
Maximum
176
Útvonalad térképen
Szintemelkedés 1273 m
Átlagos pulzus: 138 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:28 | 1 | 08:28 | 7.09 | 44 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 59 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 73 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 33 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 123 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -76 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 1 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 79 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 57 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 44 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -32 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -39 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -120 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -37 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -91 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 55 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 62 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -60 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 107 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -57 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 55 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 31 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 59 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 29 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 20 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -40 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -31 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -58 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -14 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -48 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -104 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -102 | 0 | 0 | 0 | |
| 00:04:31 | 0.66 | 06:51 | 8.77 | -25 | 0 | 0 | 0 |
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