Gyarmati1980 túra
Sport
(edzés)
Edzés ideje
07:09:56Távolság
34.67 km Szint: 558 mTempó
12:24 p/km (4.84 km/h)Pulzus
Átlag
115
Minimum
64
Maximum
174
Útvonalad térképen
Szintemelkedés 558 m
Átlagos pulzus: 115 bpm
Átlagos lépésszám: 42
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:24 | 1 | 11:24 | 5.26 | -4 | 0 | 0 | 0 | |
| 00:10:48 | 1.02 | 10:35 | 5.67 | -3 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | -7 | 0 | 0 | 0 | |
| 00:11:09 | 0.99 | 11:16 | 5.33 | 0 | 0 | 0 | 0 | |
| 00:14:35 | 1.01 | 14:26 | 4.16 | 30 | 0 | 0 | 0 | |
| 00:14:27 | 0.99 | 14:36 | 4.11 | 1 | 0 | 0 | 0 | |
| 00:16:52 | 1 | 16:52 | 3.56 | 0 | 0 | 0 | 0 | |
| 00:15:58 | 1 | 15:58 | 3.76 | 5 | 0 | 0 | 0 | |
| 00:16:46 | 1.01 | 16:36 | 3.61 | -9 | 0 | 0 | 0 | |
| 00:11:30 | 0.99 | 11:37 | 5.17 | 2 | 0 | 0 | 0 | |
| 00:16:31 | 1.02 | 16:12 | 3.71 | -6 | 0 | 0 | 0 | |
| 00:10:54 | 0.98 | 11:07 | 5.39 | -31 | 0 | 0 | 0 | |
| 00:10:37 | 1.01 | 10:31 | 5.71 | 8 | 0 | 0 | 0 | |
| 00:10:50 | 0.99 | 10:57 | 5.48 | 33 | 0 | 0 | 0 | |
| 00:10:09 | 1.01 | 10:03 | 5.97 | -15 | 0 | 0 | 0 | |
| 00:10:44 | 0.99 | 10:51 | 5.53 | 34 | 0 | 0 | 0 | |
| 00:10:31 | 1.01 | 10:25 | 5.76 | 15 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 23 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 55 | 0 | 0 | 0 | |
| 00:13:50 | 1.01 | 13:42 | 4.38 | 57 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 51 | 0 | 0 | 0 | |
| 00:12:12 | 0.99 | 12:19 | 4.87 | 61 | 0 | 0 | 0 | |
| 00:14:53 | 0.99 | 15:02 | 3.99 | -48 | 0 | 0 | 0 | |
| 00:12:05 | 1.01 | 11:58 | 5.02 | -126 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | -66 | 0 | 0 | 0 | |
| 00:10:46 | 0.99 | 10:53 | 5.52 | -3 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | -33 | 0 | 0 | 0 | |
| 00:11:54 | 0.99 | 12:01 | 4.99 | 0 | 0 | 0 | 0 | |
| 00:12:12 | 1.01 | 12:05 | 4.97 | -19 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | -13 | 0 | 0 | 0 | |
| 00:11:16 | 0.99 | 11:23 | 5.27 | -19 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | -5 | 0 | 0 | 0 | |
| 00:13:23 | 1.01 | 13:15 | 4.53 | -47 | 0 | 0 | 0 | |
| 00:12:41 | 0.99 | 12:49 | 4.68 | 2 | 0 | 0 | 0 | |
| 00:08:49 | 0.67 | 13:10 | 4.56 | -8 | 0 | 0 | 0 |
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