Edzésleírás
Kezdés: Többnyire felhős, 9°C, Hőérzet 11°C, Páratartalom 87%, Szél 4m/s Ny Befejezés: Többnyire felhős, 9°C, Hőérzet 11°C, Páratartalom 87%, Szél 4m/s Ny
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:01 | 1.01 | 02:59 | 20.09 | 3 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.99 | 02:50 | 21.21 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.01 | 02:55 | 20.54 | 3 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.99 | 02:54 | 20.72 | 0 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 1 | 0 | 0 | 0 | 0 | |
00:02:54 | 1.01 | 02:52 | 20.90 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 0.99 | 03:01 | 19.91 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 0.99 | 02:56 | 20.48 | 1 | 0 | 0 | 0 | 0 | |
00:02:47 | 1.02 | 02:44 | 21.99 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.98 | 02:39 | 22.62 | 0 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 1 | 0 | 0 | 0 | 0 | |
00:03:07 | 1.03 | 03:02 | 19.83 | -1 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.98 | 03:02 | 19.82 | 1 | 0 | 0 | 0 | 0 | |
00:02:42 | 1.02 | 02:39 | 22.67 | 0 | 0 | 0 | 0 | 0 | |
00:00:39 | 0.19 | 03:25 | 17.54 | 2 | 0 | 0 | 0 | 0 |