vica futás
Sport
(edzés)
Edzés ideje
04:17:58Távolság
38.77 km Szint: 651 mTempó
06:39 p/km (9.02 km/h)Pulzus
Átlag
146
Minimum
88
Maximum
159
Útvonalad térképen
Szintemelkedés 651 m
Átlagos pulzus: 146 bpm
Átlagos lépésszám: 84
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:00 | 1 | 06:00 | 10.00 | 9 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 17 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -17 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -17 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 2 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 12 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 72 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -4 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 32 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 1 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -35 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -41 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -24 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -19 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -69 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -1 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 29 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -6 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 2 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -3 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 47 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -76 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 1 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -2 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 2 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -3 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 24 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 20 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 11 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 39 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -37 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -12 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -15 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 27 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -4 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 74 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -51 | 0 | 0 | 0 | |
| 00:05:00 | 0.77 | 06:30 | 9.24 | 16 | 0 | 0 | 0 |
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