gilmour túra
Sport
(edzés)
Edzés ideje
06:59:08Távolság
32.68 km Szint: 2267 mTempó
12:50 p/km (4.68 km/h)Pulzus
Átlag
122
Minimum
81
Maximum
190
Útvonalad térképen
Szintemelkedés 2267 m
Átlagos pulzus: 122 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:43 | 1 | 10:43 | 5.60 | -50 | 0 | 0 | 0 | |
| 00:11:08 | 1.03 | 10:49 | 5.55 | 29 | 0 | 0 | 0 | |
| 00:10:38 | 0.97 | 10:58 | 5.47 | 10 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | 50 | 0 | 0 | 0 | |
| 00:13:54 | 1 | 13:54 | 4.32 | -78 | 0 | 0 | 0 | |
| 00:13:48 | 1 | 13:48 | 4.35 | 34 | 0 | 0 | 0 | |
| 00:13:12 | 1 | 13:12 | 4.55 | -83 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | 23 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | 8 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | 19 | 0 | 0 | 0 | |
| 00:13:54 | 1 | 13:54 | 4.32 | -29 | 0 | 0 | 0 | |
| 00:10:20 | 1.02 | 10:08 | 5.92 | -40 | 0 | 0 | 0 | |
| 00:11:11 | 0.99 | 11:18 | 5.31 | 219 | 0 | 0 | 0 | |
| 00:14:07 | 1 | 14:07 | 4.25 | -191 | 0 | 0 | 0 | |
| 00:16:09 | 1 | 16:09 | 3.72 | -49 | 0 | 0 | 0 | |
| 00:15:40 | 1 | 15:40 | 3.83 | -44 | 0 | 0 | 0 | |
| 00:14:47 | 1 | 14:47 | 4.06 | -45 | 0 | 0 | 0 | |
| 00:14:21 | 1 | 14:21 | 4.18 | 10 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 189 | 0 | 0 | 0 | |
| 00:13:03 | 1 | 13:03 | 4.60 | -25 | 0 | 0 | 0 | |
| 00:14:08 | 0.99 | 14:17 | 4.20 | 29 | 0 | 0 | 0 | |
| 00:15:09 | 1 | 15:09 | 3.96 | -222 | 0 | 0 | 0 | |
| 00:14:59 | 1 | 14:59 | 4.00 | 4 | 0 | 0 | 0 | |
| 00:15:05 | 1 | 15:05 | 3.98 | -80 | 0 | 0 | 0 | |
| 00:15:27 | 1 | 15:27 | 3.88 | 295 | 0 | 0 | 0 | |
| 00:13:52 | 1 | 13:52 | 4.33 | 53 | 0 | 0 | 0 | |
| 00:14:28 | 1 | 14:28 | 4.15 | -6 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | -141 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 176 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | -10 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | -44 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | -3 | 0 | 0 | 0 | |
| 00:06:10 | 0.67 | 09:12 | 6.52 | -91 | 0 | 0 | 0 |
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