Edzésleírás
https://connect.garmin.com/modern/activity/9623005651
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:06 | 1 | 07:06 | 8.45 | 36 | 98 | 157 | 147 | |
00:06:12 | 1 | 06:12 | 9.68 | 8 | 150 | 159 | 154 | |
00:06:09 | 1 | 06:09 | 9.76 | 13 | 150 | 167 | 158 | |
00:06:14 | 1 | 06:14 | 9.63 | 11 | 150 | 162 | 156 | |
00:06:12 | 1 | 06:12 | 9.68 | 4 | 150 | 160 | 156 | |
00:06:12 | 1 | 06:12 | 9.68 | 1 | 147 | 157 | 153 | |
00:06:02 | 1 | 06:02 | 9.94 | 3 | 150 | 155 | 153 | |
00:06:35 | 1 | 06:35 | 9.11 | 17 | 153 | 160 | 157 | |
00:06:28 | 1 | 06:28 | 9.28 | 12 | 152 | 160 | 156 | |
00:06:27 | 1 | 06:27 | 9.30 | 6 | 153 | 159 | 156 | |
00:06:21 | 1 | 06:21 | 9.45 | 8 | 148 | 159 | 154 | |
00:05:56 | 1 | 05:56 | 10.11 | 11 | 152 | 167 | 157 | |
00:06:12 | 1 | 06:12 | 9.68 | 4 | 148 | 158 | 153 | |
00:06:43 | 1 | 06:43 | 8.93 | 1 | 136 | 155 | 149 | |
00:01:22 | 0.22 | 06:13 | 9.66 | 0 | 146 | 150 | 149 |