Edzésleírás
Normafa Konkoly Thege - Erzsébet kilátó Libegő Jánoshegyi út 16-os km - Libegő - Normafa
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:01 | 1 | 14:01 | 4.28 | 1 | 0 | 0 | 0 | |
00:13:48 | 1 | 13:48 | 4.35 | 16 | 0 | 0 | 0 | |
00:15:12 | 1 | 15:12 | 3.95 | -4 | 0 | 0 | 0 | |
00:13:18 | 1 | 13:18 | 4.51 | -29 | 0 | 0 | 0 | |
00:14:28 | 1 | 14:28 | 4.15 | 3 | 0 | 0 | 0 | |
00:14:17 | 1 | 14:17 | 4.20 | 38 | 0 | 0 | 0 | |
00:13:24 | 1 | 13:24 | 4.48 | -30 | 0 | 0 | 0 | |
00:10:25 | 0.79 | 13:11 | 4.55 | 1 | 0 | 0 | 0 |