Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:05 | 1 | 07:05 | 8.47 | 5 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 9 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -7 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -3 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 3 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 2 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 2 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 3 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 7 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -1 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -6 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -4 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 2 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 7 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -7 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -9 | 0 | 0 | 0 | |
00:04:23 | 0.81 | 05:25 | 11.09 | -4 | 0 | 0 | 0 |