minto bringázás

Evening Ride2022.09.11 Vasárnap, 10:56:25

Sport


(edzés)

Edzés ideje

05:56:00

Távolság

116.19 km Szint: 427 m

Tempó

03:04 p/km (19.58 km/h)

Útvonalad térképen

Szintemelkedés 427 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:06 1 03:06 19.35 0 0 0 0 0
00:02:50 1 02:50 21.18 -1 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:02:48 0.99 02:50 21.21 1 0 0 0 0
00:02:41 1 02:41 22.36 -1 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:03:16 1 03:16 18.37 1 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:40 1.01 02:38 22.73 1 0 0 0 0
00:02:35 0.99 02:37 22.99 1 0 0 0 0
00:02:36 1.01 02:34 23.31 -2 0 0 0 0
00:03:08 0.99 03:10 18.96 16 0 0 0 0
00:04:19 1 04:19 13.90 30 0 0 0 0
00:08:15 1 08:15 7.27 2 0 0 0 0
00:02:23 1 02:23 25.17 -20 0 0 0 0
00:03:22 1 03:22 17.82 13 0 0 0 0
00:03:02 1 03:02 19.78 5 0 0 0 0
00:02:51 1 02:51 21.05 2 0 0 0 0
00:03:06 1 03:06 19.35 -1 0 0 0 0
00:03:32 1 03:32 16.98 -16 0 0 0 0
00:02:00 1 02:00 30.00 -23 0 0 0 0
00:02:24 1 02:24 25.00 -4 0 0 0 0
00:02:40 1 02:40 22.50 2 0 0 0 0
00:03:39 1 03:39 16.44 29 0 0 0 0
00:03:27 1 03:27 17.39 15 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:45 0.99 02:47 21.60 4 0 0 0 0
00:03:20 1 03:20 18.00 8 0 0 0 0
00:03:04 1 03:04 19.57 10 0 0 0 0
00:02:04 1 02:04 29.03 -13 0 0 0 0
00:01:57 1 01:57 30.77 -7 0 0 0 0
00:02:55 1 02:55 20.57 -3 0 0 0 0
00:02:27 0.99 02:28 24.24 0 0 0 0 0
00:03:10 1 03:10 18.95 3 0 0 0 0
00:03:40 1 03:40 16.36 2 0 0 0 0
00:02:30 0.99 02:32 23.76 -1 0 0 0 0
00:02:57 1.01 02:55 20.54 4 0 0 0 0
00:02:50 1 02:50 21.18 -8 0 0 0 0
00:03:23 1 03:23 17.73 -10 0 0 0 0
00:02:02 1.01 02:01 29.80 -19 0 0 0 0
00:01:57 0.99 01:58 30.46 -13 0 0 0 0
00:02:27 1 02:27 24.49 -7 0 0 0 0
00:02:31 1 02:31 23.84 -3 0 0 0 0
00:02:25 1 02:25 24.83 4 0 0 0 0
00:02:49 1 02:49 21.30 12 0 0 0 0
00:02:29 1 02:29 24.16 1 0 0 0 0
00:02:09 1 02:09 27.91 -12 0 0 0 0
00:03:14 1 03:14 18.56 0 0 0 0 0
00:02:50 1 02:50 21.18 -3 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:02:47 1 02:47 21.56 3 0 0 0 0
00:02:44 0.99 02:46 21.73 -4 0 0 0 0
00:04:20 1 04:20 13.85 4 0 0 0 0
00:04:05 1 04:05 14.69 1 0 0 0 0
00:04:24 1 04:24 13.64 3 0 0 0 0
00:03:38 1 03:38 16.51 8 0 0 0 0
00:03:48 1 03:48 15.79 12 0 0 0 0
00:03:15 1 03:15 18.46 7 0 0 0 0
00:03:56 1 03:56 15.25 6 0 0 0 0
00:04:12 1 04:12 14.29 -4 0 0 0 0
00:02:36 0.99 02:38 22.85 -23 0 0 0 0
00:02:39 1 02:39 22.64 -15 0 0 0 0
00:02:25 1 02:25 24.83 -3 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:03:59 1 03:59 15.06 -1 0 0 0 0
00:04:27 1 04:27 13.48 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:19 1.01 02:18 26.16 0 0 0 0 0
00:02:25 0.99 02:26 24.58 0 0 0 0 0
00:02:34 1.01 02:32 23.61 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:03:29 1 03:29 17.22 0 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:03:44 1 03:44 16.07 0 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:04:15 1 04:15 14.12 6 0 0 0 0
00:03:34 1 03:34 16.82 -6 0 0 0 0
00:02:52 1 02:52 20.93 -1 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:02:32 1 02:32 23.68 1 0 0 0 0
00:04:04 1 04:04 14.75 11 0 0 0 0
00:05:00 1 05:00 12.00 -9 0 0 0 0
00:02:51 1.01 02:49 21.26 8 0 0 0 0
00:04:36 1 04:36 13.04 3 0 0 0 0
00:03:13 1 03:13 18.65 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:03:09 0.99 03:11 18.86 1 0 0 0 0
00:03:04 1.01 03:02 19.76 1 0 0 0 0
00:03:03 1 03:03 19.67 5 0 0 0 0
00:03:36 1 03:36 16.67 -5 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:03:45 1 03:45 16.00 1 0 0 0 0
00:03:07 1 03:07 19.25 8 0 0 0 0
00:04:13 1 04:13 14.23 3 0 0 0 0
00:03:03 1 03:03 19.67 -5 0 0 0 0
00:03:03 1 03:03 19.67 2 0 0 0 0
00:02:53 1 02:53 20.81 -1 0 0 0 0
00:03:35 1 03:35 16.74 20 0 0 0 0
00:02:54 1 02:54 20.69 13 0 0 0 0
00:02:54 1 02:54 20.69 14 0 0 0 0
00:00:50 0.22 03:47 15.84 0 0 0 0 0
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