ducknukem bringázás
Sport
(edzés)
Edzés ideje
01:42:56Távolság
32.46 km Szint: 180 mTempó
03:10 p/km (18.92 km/h)Pulzus
Átlag
104
Minimum
68
Maximum
137
Útvonalad térképen
Szintemelkedés 180 m
Átlagos pulzus: 104 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:05:12 | 1.01 | 05:09 | 11.65 | 17 | 0 | 0 | 0 | 0 | |
| 00:04:41 | 1.02 | 04:35 | 13.07 | 26 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | 13 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1.01 | 04:04 | 14.78 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 0.98 | 02:46 | 21.64 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1 | 02:38 | 22.78 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1.04 | 02:21 | 25.47 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 0.96 | 02:44 | 22.01 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1.02 | 02:55 | 20.63 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 0.98 | 02:24 | 25.02 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | -22 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | -20 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1.03 | 02:16 | 26.49 | -20 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 0.96 | 02:22 | 25.41 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1.01 | 02:57 | 20.31 | -17 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 0.99 | 03:28 | 17.30 | -25 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1.01 | 03:40 | 16.38 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1.02 | 03:05 | 19.43 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 0.97 | 03:13 | 18.67 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 1.03 | 03:55 | 15.32 | 13 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 0.99 | 04:02 | 14.85 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1.01 | 02:54 | 20.66 | -18 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 0.99 | 04:02 | 14.85 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 0.99 | 03:33 | 16.89 | 9 | 0 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1.01 | 03:19 | 18.09 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1.03 | 02:39 | 22.61 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 0.96 | 02:14 | 26.79 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 1.04 | 02:08 | 28.15 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 0.97 | 02:43 | 22.10 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 0.43 | 04:02 | 14.88 | -6 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
