onedoor futás
Sport
(edzés)
Edzés ideje
04:40:02Távolság
40.56 km Szint: 1383 mTempó
06:54 p/km (8.69 km/h)Pulzus
Átlag
134
Minimum
85
Maximum
158
Útvonalad térképen
Szintemelkedés 1383 m
Átlagos pulzus: 134 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:58 | 1 | 06:58 | 8.61 | 43 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 60 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 110 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 90 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 8 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 41 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 56 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 44 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -74 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -58 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -70 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -44 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -21 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -61 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 100 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 79 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 11 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 40 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 58 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 37 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -55 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -56 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -79 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -37 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -37 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -57 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 60 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 83 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 18 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 68 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 19 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 39 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 8 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -60 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -68 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -59 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -36 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -29 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -68 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -77 | 0 | 0 | 0 | |
| 00:03:07 | 0.56 | 05:34 | 10.78 | -23 | 0 | 0 | 0 |
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