saistvan futás

Morning Run2022.09.10 Szombat, 05:22:05

Sport


(edzés)

Edzés ideje

12:39:12

Távolság

100.75 km Szint: 246 m

Tempó

07:32 p/km (7.96 km/h)

Útvonalad térképen

Szintemelkedés 246 m

Átlagos lépésszám: 80

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:07:00 1 07:00 8.57 0 0 0 0
00:06:34 1 06:34 9.14 0 0 0 0
00:06:41 1 06:41 8.98 0 0 0 0
00:07:42 1 07:42 7.79 0 0 0 0
00:06:45 1 06:45 8.89 0 0 0 0
00:06:53 1 06:53 8.72 0 0 0 0
00:07:14 1 07:14 8.29 0 0 0 0
00:07:14 1 07:14 8.29 0 0 0 0
00:07:57 1 07:57 7.55 0 0 0 0
00:07:42 1 07:42 7.79 0 0 0 0
00:06:44 1 06:44 8.91 0 0 0 0
00:07:40 1 07:40 7.83 0 0 0 0
00:07:16 1 07:16 8.26 0 0 0 0
00:06:12 1 06:12 9.68 0 0 0 0
00:06:36 1 06:36 9.09 0 0 0 0
00:10:37 1 10:37 5.65 0 0 0 0
00:06:32 1 06:32 9.18 0 0 0 0
00:07:24 1 07:24 8.11 0 0 0 0
00:07:27 1 07:27 8.05 0 0 0 0
00:07:17 1 07:17 8.24 0 0 0 0
00:06:42 1 06:42 8.96 0 0 0 0
00:09:48 1 09:48 6.12 0 0 0 0
00:08:11 1 08:11 7.33 0 0 0 0
00:06:43 1 06:43 8.93 -1 0 0 0
00:10:29 1 10:29 5.72 0 0 0 0
00:10:31 1 10:31 5.71 0 0 0 0
00:06:24 1 06:24 9.38 0 0 0 0
00:06:47 1 06:47 8.85 0 0 0 0
00:06:56 1 06:56 8.65 0 0 0 0
00:06:18 1 06:18 9.52 0 0 0 0
00:07:23 1 07:23 8.13 0 0 0 0
00:05:56 1 05:56 10.11 0 0 0 0
00:06:54 1 06:54 8.70 0 0 0 0
00:05:44 1 05:44 10.47 0 0 0 0
00:05:28 1 05:28 10.98 0 0 0 0
00:06:50 1 06:50 8.78 -1 0 0 0
00:11:51 1 11:51 5.06 0 0 0 0
00:10:56 1 10:56 5.49 0 0 0 0
00:10:46 1 10:46 5.57 0 0 0 0
00:06:56 1 06:56 8.65 0 0 0 0
00:07:16 1 07:16 8.26 0 0 0 0
00:06:48 1 06:48 8.82 0 0 0 0
00:07:20 1 07:20 8.18 0 0 0 0
00:06:36 1 06:36 9.09 0 0 0 0
00:06:23 1 06:23 9.40 0 0 0 0
00:08:03 1 08:03 7.45 0 0 0 0
00:06:24 1 06:24 9.38 0 0 0 0
00:08:01 1 08:01 7.48 0 0 0 0
00:07:08 1 07:08 8.41 -1 0 0 0
00:08:29 1 08:29 7.07 0 0 0 0
00:07:45 1 07:45 7.74 0 0 0 0
00:08:20 1 08:20 7.20 0 0 0 0
00:07:13 1 07:13 8.31 0 0 0 0
00:06:56 1 06:56 8.65 0 0 0 0
00:06:41 1 06:41 8.98 0 0 0 0
00:06:39 1 06:39 9.02 -1 0 0 0
00:06:32 1 06:32 9.18 0 0 0 0
00:06:50 1 06:50 8.78 0 0 0 0
00:06:11 1 06:11 9.70 0 0 0 0
00:08:47 1 08:47 6.83 0 0 0 0
00:08:40 1 08:40 6.92 0 0 0 0
00:07:39 1 07:39 7.84 0 0 0 0
00:06:09 1 06:09 9.76 0 0 0 0
00:07:24 1 07:24 8.11 0 0 0 0
00:06:34 1 06:34 9.14 0 0 0 0
00:06:04 1 06:04 9.89 1 0 0 0
00:05:54 1 05:54 10.17 0 0 0 0
00:06:39 1 06:39 9.02 0 0 0 0
00:06:36 1 06:36 9.09 0 0 0 0
00:07:37 1 07:37 7.88 0 0 0 0
00:07:29 1 07:29 8.02 0 0 0 0
00:07:05 1 07:05 8.47 0 0 0 0
00:07:07 1 07:07 8.43 0 0 0 0
00:07:57 1 07:57 7.55 0 0 0 0
00:08:03 1 08:03 7.45 0 0 0 0
00:07:38 1 07:38 7.86 0 0 0 0
00:07:27 1 07:27 8.05 0 0 0 0
00:07:49 1 07:49 7.68 0 0 0 0
00:07:31 1 07:31 7.98 0 0 0 0
00:07:25 1 07:25 8.09 0 0 0 0
00:08:22 1 08:22 7.17 0 0 0 0
00:07:16 1 07:16 8.26 0 0 0 0
00:07:32 1 07:32 7.96 0 0 0 0
00:07:13 1 07:13 8.31 0 0 0 0
00:07:11 1 07:11 8.35 -1 0 0 0
00:08:41 1 08:41 6.91 0 0 0 0
00:07:04 1 07:04 8.49 0 0 0 0
00:12:42 1 12:42 4.72 0 0 0 0
00:07:10 1 07:10 8.37 0 0 0 0
00:08:43 1 08:43 6.88 0 0 0 0
00:07:49 1 07:49 7.68 0 0 0 0
00:07:26 1 07:26 8.07 0 0 0 0
00:07:12 1 07:12 8.33 0 0 0 0
00:06:52 1 06:52 8.74 0 0 0 0
00:08:25 1 08:25 7.13 0 0 0 0
00:11:47 1 11:47 5.09 0 0 0 0
00:08:48 1 08:48 6.82 0 0 0 0
00:07:37 1 07:37 7.88 -1 0 0 0
00:07:55 1 07:55 7.58 0 0 0 0
00:06:45 1 06:45 8.89 0 0 0 0
00:04:33 0.75 06:04 9.89 0 0 0 0
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