breky bringázás

Morning Ride2022.09.10 Szombat, 10:42:24

Sport


(edzés)

Edzés ideje

03:05:44

Távolság

92.25 km Szint: 515 m

Tempó

02:01 p/km (29.80 km/h)

Pulzus

Átlag
122
Minimum
80
Maximum
157

Útvonalad térképen

Szintemelkedés 515 m

Átlagos pulzus: 122 bpm

Átlagos pedálfordulat: 72

Átlagos teljesítmény: 144 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:20 1 02:20 25.71 10 0 0 0 0
00:02:43 1 02:43 22.09 29 0 0 0 0
00:01:43 1 01:43 34.95 -8 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:01:31 1 01:31 39.56 7 0 0 0 0
00:01:54 1 01:54 31.58 19 0 0 0 0
00:01:55 0.99 01:56 30.99 12 0 0 0 0
00:01:41 1.01 01:40 36.00 3 0 0 0 0
00:01:39 1 01:39 36.36 6 0 0 0 0
00:01:40 0.99 01:41 35.64 5 0 0 0 0
00:01:29 1.01 01:28 40.85 -4 0 0 0 0
00:01:20 0.99 01:21 44.55 -6 0 0 0 0
00:01:17 1.01 01:16 47.22 -12 0 0 0 0
00:01:05 0.99 01:06 54.83 -21 0 0 0 0
00:01:06 1 01:06 54.55 -19 0 0 0 0
00:01:59 1 01:59 30.25 -1 0 0 0 0
00:02:41 1 02:41 22.36 20 0 0 0 0
00:03:12 1 03:12 18.75 21 0 0 0 0
00:02:51 1 02:51 21.05 13 0 0 0 0
00:02:32 1 02:32 23.68 6 0 0 0 0
00:02:31 1 02:31 23.84 4 0 0 0 0
00:02:01 1 02:01 29.75 -5 0 0 0 0
00:02:08 1 02:08 28.13 -6 0 0 0 0
00:02:01 1 02:01 29.75 -3 0 0 0 0
00:01:52 1 01:52 32.14 -12 0 0 0 0
00:01:45 1 01:45 34.29 -19 0 0 0 0
00:01:54 0.99 01:55 31.26 -8 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:09 1 02:09 27.91 10 0 0 0 0
00:01:40 1 01:40 36.00 -27 0 0 0 0
00:02:53 1 02:53 20.81 22 0 0 0 0
00:01:39 1 01:39 36.36 -6 0 0 0 0
00:01:41 1.01 01:40 36.00 0 0 0 0 0
00:02:06 0.99 02:07 28.29 16 0 0 0 0
00:02:03 1 02:03 29.27 18 0 0 0 0
00:01:50 1 01:50 32.73 6 0 0 0 0
00:01:45 1 01:45 34.29 5 0 0 0 0
00:01:46 1 01:46 33.96 6 0 0 0 0
00:01:40 0.99 01:41 35.64 2 0 0 0 0
00:01:26 1.01 01:25 42.28 -6 0 0 0 0
00:01:19 0.99 01:20 45.11 -6 0 0 0 0
00:01:14 1.01 01:13 49.14 -19 0 0 0 0
00:01:10 0.99 01:11 50.91 -21 0 0 0 0
00:01:18 1 01:18 46.15 -16 0 0 0 0
00:02:26 1 02:26 24.66 10 0 0 0 0
00:02:59 1 02:59 20.11 23 0 0 0 0
00:03:00 1 03:00 20.00 21 0 0 0 0
00:02:30 1 02:30 24.00 6 0 0 0 0
00:02:38 1 02:38 22.78 6 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:05 1 02:05 28.80 -6 0 0 0 0
00:02:05 1 02:05 28.80 -6 0 0 0 0
00:02:00 0.99 02:01 29.70 -3 0 0 0 0
00:01:42 1.01 01:41 35.65 -17 0 0 0 0
00:01:46 1 01:46 33.96 -19 0 0 0 0
00:02:10 1 02:10 27.69 -1 0 0 0 0
00:02:09 1 02:09 27.91 2 0 0 0 0
00:02:02 1 02:02 29.51 -8 0 0 0 0
00:02:42 0.99 02:44 22.00 8 0 0 0 0
00:02:03 1 02:03 29.27 -1 0 0 0 0
00:01:45 1 01:45 34.29 -1 0 0 0 0
00:01:45 1 01:45 34.29 4 0 0 0 0
00:02:12 1 02:12 27.27 19 0 0 0 0
00:02:07 1 02:07 28.35 14 0 0 0 0
00:01:52 1 01:52 32.14 3 0 0 0 0
00:01:56 1 01:56 31.03 5 0 0 0 0
00:01:52 1 01:52 32.14 6 0 0 0 0
00:01:35 1 01:35 37.89 -2 0 0 0 0
00:01:23 1 01:23 43.37 -6 0 0 0 0
00:01:21 1 01:21 44.44 -9 0 0 0 0
00:01:07 1 01:07 53.73 -22 0 0 0 0
00:01:06 0.99 01:07 54.00 -22 0 0 0 0
00:01:57 1 01:57 30.77 -4 0 0 0 0
00:02:52 1 02:52 20.93 18 0 0 0 0
00:03:27 1 03:27 17.39 21 0 0 0 0
00:03:07 1 03:07 19.25 15 0 0 0 0
00:02:51 1 02:51 21.05 6 0 0 0 0
00:02:57 1 02:57 20.34 5 0 0 0 0
00:02:12 1 02:12 27.27 -4 0 0 0 0
00:02:06 1.01 02:05 28.86 -6 0 0 0 0
00:02:06 1 02:06 28.57 -4 0 0 0 0
00:02:10 1 02:10 27.69 -9 0 0 0 0
00:01:45 1 01:45 34.29 -18 0 0 0 0
00:01:55 1 01:55 31.30 -11 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:16 1 02:16 26.47 9 0 0 0 0
00:01:33 1 01:33 38.71 -27 0 0 0 0
00:01:54 1 01:54 31.58 -12 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:00:44 0.29 02:32 23.73 0 0 0 0 0
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