Edzésleírás
Csepel Belváros - Dunapart - Darudomb Dunapart - haza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:16:16 | 1 | 16:16 | 3.69 | -1 | 0 | 0 | 0 | |
00:14:33 | 1 | 14:33 | 4.12 | 0 | 0 | 0 | 0 | |
00:14:06 | 1 | 14:06 | 4.26 | -1 | 0 | 0 | 0 | |
00:13:24 | 1 | 13:24 | 4.48 | -8 | 0 | 0 | 0 | |
00:13:42 | 1 | 13:42 | 4.38 | 0 | 0 | 0 | 0 | |
00:13:34 | 1 | 13:34 | 4.42 | 6 | 0 | 0 | 0 | |
00:13:36 | 1 | 13:36 | 4.41 | 0 | 0 | 0 | 0 | |
00:13:47 | 1 | 13:47 | 4.35 | 1 | 0 | 0 | 0 | |
00:01:04 | 0.08 | 13:20 | 4.50 | 2 | 0 | 0 | 0 |