Sneci-ke bringázás

Lunch Ride2022.09.04 Vasárnap, 11:49:52

Sport


(edzés)

Edzés ideje

05:14:40

Távolság

80.35 km Szint: 667 m

Tempó

03:55 p/km (15.32 km/h)

Pulzus

Átlag
118
Minimum
77
Maximum
161

Útvonalad térképen

Szintemelkedés 667 m

Átlagos pulzus: 118 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:59 1.02 03:54 15.36 11 0 0 0 0
00:03:10 1.02 03:06 19.33 7 0 0 0 0
00:02:54 1 02:54 20.69 4 0 0 0 0
00:02:43 1.01 02:41 22.31 5 0 0 0 0
00:02:34 0.96 02:40 22.44 5 0 0 0 0
00:02:45 1 02:45 21.82 2 0 0 0 0
00:02:37 1.01 02:35 23.16 -5 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:02:57 0.99 02:59 20.14 -14 0 0 0 0
00:03:06 1 03:06 19.35 -21 0 0 0 0
00:03:25 1 03:25 17.56 -10 0 0 0 0
00:03:10 0.99 03:12 18.76 9 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:03:21 1.01 03:19 18.09 15 0 0 0 0
00:02:29 0.99 02:31 23.92 0 0 0 0 0
00:03:06 1.03 03:01 19.94 10 0 0 0 0
00:03:19 0.97 03:25 17.55 10 0 0 0 0
00:03:49 1 03:49 15.72 27 0 0 0 0
00:05:22 1 05:22 11.18 49 0 0 0 0
00:02:39 1 02:39 22.64 -1 0 0 0 0
00:02:08 1.01 02:07 28.41 -29 0 0 0 0
00:02:12 0.99 02:13 27.00 -21 0 0 0 0
00:02:36 1 02:36 23.08 -27 0 0 0 0
00:02:38 1 02:38 22.78 -20 0 0 0 0
00:03:55 1 03:55 15.32 11 0 0 0 0
00:02:20 0.99 02:21 25.46 -45 0 0 0 0
00:02:58 1.01 02:56 20.43 -1 0 0 0 0
00:03:16 1.02 03:12 18.73 -1 0 0 0 0
00:02:53 0.99 02:55 20.60 -3 0 0 0 0
00:02:54 0.98 02:58 20.28 0 0 0 0 0
00:03:45 1.01 03:43 16.16 19 0 0 0 0
00:04:13 1 04:13 14.23 28 0 0 0 0
00:02:26 0.99 02:27 24.41 -52 0 0 0 0
00:05:59 1.02 05:52 10.23 52 0 0 0 0
00:02:21 0.98 02:24 25.02 -27 0 0 0 0
00:02:52 1.03 02:47 21.56 -20 0 0 0 0
00:03:01 0.99 03:03 19.69 1 0 0 0 0
00:03:05 0.98 03:09 19.07 1 0 0 0 0
00:08:48 1.01 08:43 6.89 3 0 0 0 0
00:03:08 0.98 03:12 18.77 1 0 0 0 0
00:05:57 1 05:57 10.08 44 0 0 0 0
00:03:27 1 03:27 17.39 -8 0 0 0 0
00:04:27 1.01 04:24 13.62 18 0 0 0 0
00:04:38 0.99 04:41 12.82 29 0 0 0 0
00:06:14 1 06:14 9.63 17 0 0 0 0
00:04:49 1 04:49 12.46 32 0 0 0 0
00:03:16 1.02 03:12 18.73 1 0 0 0 0
00:02:08 0.98 02:11 27.56 -47 0 0 0 0
00:02:23 1.03 02:19 25.93 -29 0 0 0 0
00:03:06 0.97 03:12 18.77 -10 0 0 0 0
00:03:01 1.03 02:56 20.49 -8 0 0 0 0
00:02:25 0.97 02:29 24.08 -2 0 0 0 0
00:02:32 1.01 02:30 23.92 -12 0 0 0 0
00:03:17 0.99 03:19 18.09 1 0 0 0 0
00:02:42 1 02:42 22.22 -12 0 0 0 0
00:03:51 1 03:51 15.58 11 0 0 0 0
00:04:16 1 04:16 14.06 21 0 0 0 0
00:03:48 1 03:48 15.79 14 0 0 0 0
00:09:14 1 09:14 6.50 0 0 0 0 0
00:02:50 1 02:50 21.18 3 0 0 0 0
00:02:35 1.02 02:32 23.69 2 0 0 0 0
00:02:24 1.02 02:21 25.50 -3 0 0 0 0
00:02:20 0.98 02:23 25.20 -5 0 0 0 0
00:02:42 1.01 02:40 22.44 -6 0 0 0 0
00:02:41 0.97 02:46 21.69 -5 0 0 0 0
00:04:10 1.02 04:05 14.69 3 0 0 0 0
00:03:30 0.99 03:32 16.97 -16 0 0 0 0
00:03:10 0.99 03:12 18.76 -5 0 0 0 0
00:02:46 1.01 02:44 21.90 -1 0 0 0 0
00:03:03 0.99 03:05 19.48 -5 0 0 0 0
00:03:06 1.01 03:04 19.55 -3 0 0 0 0
00:03:25 1.02 03:21 17.91 -5 0 0 0 0
00:05:15 1.01 05:12 11.54 -2 0 0 0 0
00:41:33 0.97 42:50 1.40 1 0 0 0 0
00:05:17 1 05:17 11.36 6 0 0 0 0
00:03:25 1.04 03:17 18.26 8 0 0 0 0
00:02:12 0.97 02:16 26.45 0 0 0 0 0
00:02:51 1 02:51 21.05 -2 0 0 0 0
00:04:14 1.01 04:11 14.31 23 0 0 0 0
00:03:04 0.97 03:10 18.98 -19 0 0 0 0
00:01:20 0.37 03:36 16.65 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!