Edzésleírás
Gyerkőcös kör
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:09:03 | 1.01 | 08:58 | 6.70 | 21 | 0 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -15 | 0 | 0 | 0 | 0 | |
00:05:50 | 0.99 | 05:54 | 10.18 | -7 | 0 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 0 | 0 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 1 | 0 | 0 | 0 | 0 | |
00:05:30 | 1.02 | 05:24 | 11.13 | 1 | 0 | 0 | 0 | 0 | |
00:06:47 | 0.98 | 06:55 | 8.67 | 0 | 0 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 3 | 0 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 0 | 0 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -3 | 0 | 0 | 0 | 0 | |
00:11:40 | 1.03 | 11:20 | 5.30 | 1 | 0 | 0 | 0 | 0 | |
00:05:31 | 0.97 | 05:41 | 10.55 | 0 | 0 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -1 | 0 | 0 | 0 | 0 | |
00:00:13 | 0.02 | 10:50 | 5.54 | 0 | 0 | 0 | 0 | 0 |