Edzésleírás
Normafa CBA - Erzsébetkilátó - Libegő - Jánoshegyi út 16-os km - Normafa CBA
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:41 | 1 | 13:41 | 4.38 | 0 | 0 | 0 | 0 | |
00:14:55 | 1 | 14:55 | 4.02 | 17 | 0 | 0 | 0 | |
00:16:01 | 1 | 16:01 | 3.75 | 40 | 0 | 0 | 0 | |
00:13:27 | 1 | 13:27 | 4.46 | -68 | 0 | 0 | 0 | |
00:13:54 | 1 | 13:54 | 4.32 | -5 | 0 | 0 | 0 | |
00:14:54 | 1 | 14:54 | 4.03 | 27 | 0 | 0 | 0 | |
00:13:52 | 1 | 13:52 | 4.33 | -6 | 0 | 0 | 0 | |
00:14:06 | 1 | 14:06 | 4.26 | 3 | 0 | 0 | 0 | |
00:13:53 | 0.95 | 14:37 | 4.11 | -8 | 0 | 0 | 0 |