Trimalta futás
Sport
(edzés)
Edzés ideje
04:13:04Távolság
34.42 km Szint: 985 mTempó
07:21 p/km (8.16 km/h)Pulzus
Átlag
148
Minimum
87
Maximum
181
Útvonalad térképen
Szintemelkedés 985 m
Átlagos pulzus: 148 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:39 | 1 | 06:39 | 9.02 | -6 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -27 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -1 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 102 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -35 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 42 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 28 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -17 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -85 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -40 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 80 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 15 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -4 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -11 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 7 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 23 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 105 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -34 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 57 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -86 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -10 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 1 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -19 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 19 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 58 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -30 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 10 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -52 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 11 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -59 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -58 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 40 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -68 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 52 | 0 | 0 | 0 | |
| 00:03:11 | 0.42 | 07:35 | 7.92 | -9 | 0 | 0 | 0 |
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